How many calories does it take to eat a hamburger?

The calories of hamburgers are as follows, I hope you can adopt them:

nutritional ingredient

Content (per kloc-0/00g)

heat quantity

456. 14 calories

carbohydrate

57.89 grams

fat

15.79g

protein

22.8 1 g

Classification: snacks, snacks, cold drinks

Evaluation: A food with high carbohydrate and high protein should not be eaten more when losing weight.