Can Snickers be a long-term substitute for breakfast?

1, the heat provided by breakfast accounts for 30% of the whole day, and the heat source is mainly provided by staple food. Lack of carbohydrate staple food may cause malnutrition;

2. Snickers belong to calorie chocolate. Eating chocolate will make you feel full, but you will soon feel hungry, which will disrupt your normal life and eating habits and affect your health.

3. Chocolate contains a lot of fat, but does not contain cellulose which can stimulate the normal peristalsis of the gastrointestinal tract, thus affecting the digestion and absorption function of the gastrointestinal tract;

4. Chocolate, cheese and red wine contain tyramine, which is an active acid and one of the main causes of headache. Eating too much chocolate is easy to have a headache;

5. Diabetic patients and pregnant women should not eat chocolate.