2. Pien Tze Huang's early explanation stated that "you can take it once or twice every ten days without illness, benefiting qi and promoting blood circulation, and all diseases will not invade." Of course, because today's stress and environmental pollution are much more serious than before, it will be less effective to eat once every ten days. It is recommended to take it once every three to five days.
3. You can also take Pien Tze Huang in spring and autumn, like some people now, and keep healthy all year round. Because spring is wood, corresponding to the liver. Nourishing the liver in spring can get twice the result with half the effort, while in autumn it is gold and Jin Kemu. Therefore, nourishing the liver in autumn can protect the liver from lung gold.