What overnight foods are likely to cause liver damage? 1, boiled water overnight
In life, most families have no conditions to drink pure water, so they can only drink tap water after boiling. Under normal circumstances, after the tap water is boiled, the nitrate and fluoride components in the water can be reduced, so it is especially suitable for daily drinking. However, if you don't drink after boiling water, then introduce cold water and keep boiling, and then drink it overnight, it may cause great harm to the liver.
The reason is that nitrosamines in boiling water will increase overnight, which is a highly carcinogenic substance. Drinking boiled water overnight for a long time will not only increase the risk of cancer; And it is likely to cause liver cell damage. Therefore, for the sake of physical and mental health, I suggest that you try to avoid drinking boiled water overnight, or you will be laying a bomb on your body.
2, overnight tea
Drinking tea is a personal behavior with health-preserving function, especially for middle-aged and elderly people. If tea can be used instead of water, it can not only enhance resistance, but also improve the body's basic metabolic ability. However, many people have a bad habit of drinking tea. They like to drink overnight tea, but they don't know whether the polyphenols in tea are exposed to the air for a long time. Then it will produce a large number of air oxidation chemicals, which are very harmful to kidney function, liver and stomach.
3, tremella overnight
Tremella fuciformis is a fungus food with high drinking value. If women often eat tremella lotus root soup, or they can directly cook it with tremella, red dates and old brown sugar, it not only has the function of beauty and health care, but also can reasonably relieve menstrual discomfort. However, once tremella fuciformis is left for too long, it will not only lead to a large outflow of nutrients, but also produce some harmful substances, especially if it is eaten overnight for a long time, which may increase the risk of cancer.
Because tremella dissolves overnight, it is easy to produce a lot of nitrate, which will not only damage liver cells, but also endanger hematopoietic function. Therefore, when eating tremella or auricularia auricula, you must eat as much as possible and try not to stay overnight, otherwise it is likely to cause great harm to your physical and mental health.
4. Overnight meals
From the perspective of economic development, many families will put the food they can't finish in the refrigerator, and then only need to heat it the next day before eating it. Doing so can not only save a lot of money, but also avoid food waste, but often eating overnight meals is very harmful to the liver; Because overnight meals are easily contaminated by Aspergillus flavus, an endotoxin called Aspergillus flavus is produced.
This endotoxin can cause serious damage to the liver. If the supply is high, it may even cause early symptoms of liver cancer. In addition, there will be nitrate in overnight meals, which will not only lead to food poisoning, but also increase the risk of cancer.
The above details the four hazards of eating overnight food frequently. Although from the point of view of health and diagnosis and treatment, we should not eat overnight food often, but such things will lead to a lot of food waste, so many people have no choice. In fact, there are many kinds of overnight food, which does not mean that all overnight food can't be eaten. As long as it is not infected by fungi or moldy, it can be eaten again.