So, how to protect our skin in daily skin care to nourish our cuticle?
1), scientific and healthy eating
You can eat foods rich in vitamins C, E and zinc, such as tomatoes, apples and kiwis, which will help promote the formation and repair of the stratum corneum. But remember, don't eat spicy, irritating, fried and other foods. Spicy food is not conducive to the repair of stratum corneum.
2), moisturizing
After the cuticle is damaged and thinned, it is very important to replenish water, moisturize and diminish inflammation. We can use the mild and non-irritating second-class medical device skin repair dressing products to replenish water and moisturize, and avoid the ingredients that will irritate the skin. It is best to contain gradient hyaluronic acid, growth factor (yeast polypeptide or oligopeptide), glycerol, ceramide, squalane and other effective components that are helpful for skin repair. When using the mask to replenish water, it is recommended to use the mechanical medical beauty mask containing gradient hyaluronic acid. This is because hyaluronic acid not only has a strong moisturizing effect, but also has the effects of repairing skin, diminishing inflammation and inhibiting bacteria, which is very helpful for the repair of stratum corneum.
3) Wash your face with warm water and don't over-clean it.
Don't over-clean your skin. When washing your face or removing makeup, it is best to wash your face with warm water or mild makeup remover and facial cleanser. This is because excessive cleaning of the skin may cause the skin to become sensitive, and may also cause symptoms such as dryness and dehydration of the skin, which is not conducive to the repair and thickening of the stratum corneum.
4) Stop using irritating skin care products.
Most of the damage and thinning of stratum corneum are caused by our frequent use of some irritating skin care products. Therefore, during the repair of stratum corneum, we should stop using all irritating skin care products, such as alcohol/retinol, fruit acid, levo-VC, alcohol, hormones and heavy metals.
5) Don't exfoliate frequently.
In order to make their skin beautiful, many people will exfoliate regularly or use exfoliating skin care products, such as scrub and acidic skin care products, but they don't know that frequent exfoliation or using these exfoliating products will cause irritation and damage to the stratum corneum, resulting in thinning of the stratum corneum.
6), avoid makeup
In the process of repairing the damaged and thinned stratum corneum, if you make up, it will aggravate the skin damage, because in the process of making up, the cosmetics used may cause irritation to the damaged skin and aggravate the damage of the skin barrier, which is not conducive to the recovery of the skin.
7), do a good job of sun protection
The damaged stratum corneum is very thin and lacks the ability to resist ultraviolet rays. It is easy to be irradiated by ultraviolet rays to form a series of skin symptoms, such as red blood and pigmentation. Therefore, in the process of repairing the stratum corneum, we must do a good job of sun protection, preferably physical sun protection, such as umbrella sun protection, sun protection with a sun hat, sunglasses sun protection and so on. Physical sunscreen has less burden on the skin and is more conducive to the repair of the stratum corneum.
8), drug therapy or medical beauty improvement
If the stratum corneum is seriously damaged, you should go to a regular hospital to consult a professional doctor and take medicine at the doctor's suggestion. If the doctor suggests that it needs to be repaired through a medical beauty project, you should go to a professional and regular big hospital for medical beauty improvement and repair. Line repair.