Which is better, black peanuts or safflower? What is the difference?
Safflower grows in nourishing and helps to prolong life, so it is also called "longevity fruit" by the people, and it is also called "vegetable meat" and "vegetarian meat" like soybeans. The nutritional value of peanuts is higher than that of cereals, and it can be compared with some animal foods such as eggs, milk and meat. It contains a lot of protein and fat, especially unsaturated fatty acids, and is suitable for making various nutritious foods.