Topic of healthy body speech

Health plays a very important role in our society. Today, with the progress of material civilization and spiritual civilization, people pay more and more attention to the topic of health. More and more people are beginning to realize the important relationship between health and hygiene, and constantly seek suitable methods to keep healthy.

Food is the most important thing for people, which shows the importance and indispensability of food to people. Illness from the mouth shows the importance of food hygiene to health. Poor food hygiene can easily make people sick. In fact, you need to pay attention to hygiene everywhere. There are many things like fried and stinky tofu on the roadside, in the streets and in the alleys. I think it's best not to buy them, because you don't know what they are made of, and there is no health protection. It is easy to get sick and even dizzy after eating. Symptoms such as diarrhea.

Good hygiene habits are the progress and guarantee of health. For example, wash your hands before and after meals, and pay attention to personal hygiene. You should always change clothes and take a bath every day. Only by developing good hygiene habits and paying attention to hygiene everywhere can we have a healthy body and enjoy life.

Some people say that "eating more will make you healthy". In fact, health lies not in eating more, but in regular exercise, drinking more water and eating regularly and quantitatively, which is good for your health.

Hygiene and health are closely related. Bad hygiene habits not only make people easy to get sick, but also hurt their glasses. For example, your hand touches some old books. For things like old newspapers, it's best not to wipe your glasses, otherwise bacteria will get into your eyes, which will make your glasses sick and lead to poor eyesight.

Of course, we should also pay attention to the living hygiene of the dormitory. Dormitory should sweep the floor and mop the floor every day, take out the garbage every day and keep indoor ventilation.

Rich material life and healthy body can really enjoy life, and health is closely related to hygiene, which is the premise of health. If you want to live healthily, you must pay attention to hygiene.

Let's all pay attention to health and develop good hygiene habits!

Now I will talk about the knowledge of "hygiene and health".

In fact, we should pay attention to hygiene everywhere. On the roadside, in the street, in the alley, in the stalls of those vendors, we often make some food such as oil cakes and stinky tofu. You must never buy them. Who knows what they are made of? They are easy to get sick and even cause diarrhea, dizziness and other symptoms. Washing hands before and after meals is also a hygienic behavior.

Speaking of health, some people may say, "If you eat too much, you will be healthy!" In fact, health does not lie in eating more. You should exercise regularly, drink plenty of water, eat on time every day, go to bed on time and so on, so as to be healthy. I read in the newspaper that eating too many fruits and vegetables and eating more vitamins is good for your health.

Hygiene and health are closely related. Bad hygiene habits not only make your body easy to get sick, but sometimes even your precious eyes will be attacked. When you come into contact with money, expired books and other items, never rub your eyes, otherwise the bacteria on your hands will enter your eyes, causing trachoma and reducing your vision.

In order to have a healthy body, we should develop good hygiene habits in peacetime. Good hygiene habits are not abstract concepts, but are manifested as small things in life. For example, keep yourself clean and tidy, change clothes frequently, take a bath frequently, and cut your nails frequently; Wash your hands before and after meals; Clean the environment frequently; Take part in physical exercise properly to enhance immunity.

The development of industry has brought rapid progress in human life and economy, which makes people stop chewing the bitterness of past life. However, perhaps all good things should leave some melancholy for people to think about. It is not difficult for people to see that the towering chimney is like the "magic bottle" in Arabian Nights, and the whole sky is covered with smoke unscrupulously. The loud noise of machine operation should be the most discordant strong sound in the beautiful melody of nature. Waste water and waste gas leave the factory with the products, so the flowers and plants lose moisture and the river is no longer clear.

Exhaust gas makes the clean atmosphere burn, and depression is a sharp knife with cold light, cutting bloody wounds in the holy nature. The increase of waste gas caused extensive acid rain. Not to mention the decrease of species, the greenhouse effect caused by the increase of carbon dioxide alone will increase the global annual average temperature by 2~3 degrees Celsius. Therefore, scientists sadly predict that the increase of the earth's humidity will lead to the expansion of sea water and the melting of icebergs, which will threaten the13 population living within 60 kilometers of the coastline, and many cities and ports will be devastated, while the increase of HCFC gas will destroy the ozone layer that absorbs ultraviolet rays under the earth's umbrella.

Twenty years ago, the United Nations held a meeting in Stockholm, Sweden, and issued the "Human Declaration" on environmental protection, putting forward a slogan that resounded throughout the world: "There is only one earth". This is not only the warning of history and reality to mankind, but also the rational cry of mankind in the face of this incomplete nature!

"Nature is great, and human beings are great. However, human activities full of lofty spirit are especially great in greatness. " However, when human beings conquer, transform and build their own civilization, we should not forget the responsibility of human beings as a part of nature ... let environmental protection and world peace become the focus of human support and work together to protect people's only home!