The manifestations of adolescent mental health problems
1, individuals are pessimistic about the world, often feel depressed and depressed, unwilling to associate with people, and have a long period of depression.
2, extreme reaction, manifested as being too indifferent to something, or having suicidal thoughts because of something, too extreme, such individuals often have adolescent mental health problems.
3. Adolescents with mental health often choose to escape from reality and find excuses for their actions or experiences through self-deception, which makes it difficult to solve practical problems. After a long time, they will have their own psychological or physiological irreversible pathological manifestations.
Generally speaking, teenagers with mental health problems are half-hearted, endless, not active enough, and don't take things to heart.
How to alleviate the mental health problems of teenagers
1, teachers should establish a correct three views. Adolescent students are plastic. Don't define personality too quickly because of their appearance or other behaviors. Adolescent students are plastic, and all good and bad are relative.
2. Schools and parents should pay attention to the popularization of sex education, so that students can have a correct understanding of "love".
3. Adolescent students' mental development is still immature. Cultivating individual's anti-frustration ability and self-regulation ability can effectively reduce individual's psychological burden and alleviate adolescent's mental health problems.