What should patients with ankylosing spondylitis pay attention to in their daily life?

Hello, the onset of ankylosing spondylitis is closely related to human autoimmune disorder. It is a hereditary and immune orthopedic disease, with hidden onset and pain for more than three months, which gets worse after rest and gets better after exercise. Patients often have morning stiffness, and even wake up in the middle of the night because of stiffness and pain. Traditional Chinese medicine believes that the essence of this disease is virtual but real, mainly due to deficiency of kidney-qi, obstruction of meridians and collaterals, which is difficult to be cured by general drugs. There are many very effective and unique treatments in the long-term clinical practice of traditional Chinese medicine. It is recommended that you use traditional Chinese medicines, such as Dioscorea nipponica Makino, Xuedanhua, Sanguis Draxonis, Olibanum, Myrrha, Radix Rehmanniae, Radix Angelicae Sinensis, Carthami Flos in western Sichuan, Rhizoma Chuanxiong, Radix Paeoniae Rubra, Radix Paeoniae Alba, Radix Notoginseng, Semen Persicae, dried Pheretima, Eucommiae Cortex, Fructus Psoraleae, Semen Cuscutae, Fructus Lycii, and Radix Rehmanniae Preparata. These medicines can nourish liver and kidney, replenish essence, strengthen tendons and bones, I hope I can treat it correctly and get well soon!