Dr. Xiao said that Helicobacter pylori is highly contagious. It enters the human body through infected food and water and "settles" and reproduces on the gastric mucosa, which first leads to gastritis and then develops into gastric ulcer and gastric cancer. Generally, it spreads through three ways: first, boiling the chopsticks for 10- 15 minutes every day can kill most of Helicobacter pylori; The second is the bed. Helicobacter pylori infection can contaminate bedding and pillows through saliva and breath, causing infection among family members. They should be disinfected and replaced frequently. Third, pets such as cats and dogs are easy to carry Helicobacter pylori, so close contact with pets should be avoided.
Drug treatment of helicobacter pylori infection, usually take 2~3 kinds of antibiotics and proton pump inhibitors, commonly known as triple therapy. However, it is easy to produce drug resistance of Helicobacter pylori, which brings side effects of destroying probiotics in digestive tract. Middle-aged and elderly friends can do three things well in their daily lives, which can also play a role in preventing and treating Helicobacter pylori. Cleaning the mouth is an important source of Helicobacter pylori infection. Taking metronidazole and other antibiotics for treatment generally kills Helicobacter pylori in the stomach, but it is often ineffective for the oral cavity, which is easy for bacteria in the oral cavity to enter the gastrointestinal tract and lead to repeated infections. Therefore, in order to prevent gastrointestinal infection, first of all, we must thoroughly remove Helicobacter pylori in the mouth.
There are also a large number of Helicobacter pylori in dental plaque. When the body's resistance drops, Helicobacter pylori swallowing with saliva or food will make waves, leading to stomach trouble. Helicobacter pylori in the mouth can also cause bad breath. To prevent and treat Helicobacter pylori, we must pay attention to oral cleaning, change the toothbrush every month, and insist on gargling and brushing your teeth after every meal to prevent plaque and plaque formation. In addition, a self-made medicinal toothpaste for killing Helicobacter pylori can be made. 20 grams of mint leaves (available in pharmacies) are ground into powder, 60 grams of toothpaste is extruded and put into a clean container. Adding peppermint powder, stirring evenly, and brushing your teeth every day for 30 days can effectively kill Helicobacter pylori parasitic on dental plaque.
Middle-aged and elderly friends who wear dentures should pay more attention to keeping their mouths clean. Before going to bed every night, you should take off your dentures and soak them in rice washing water. After getting up the next day, they should take them out, rinse them with a soft brush in clean water and put them in their mouths. Rice washing water contains a variety of biological enzymes, which has decontamination function and can avoid the formation of dental plaque, and rice washing water has no corrosive effect on dentures. Food disinfection
Cabbage has the function of antibiotics, which can kill many kinds of bacteria, including Helicobacter pylori. Drinking 1/4 chinese cabbage juice every day can relieve abdominal pain caused by gastric ulcer and duodenal ulcer after 3 weeks, which is helpful to the healing of two kinds of ulcer diseases. Cabbage also contains a chemical similar to gastrin ketone, which can stimulate gastrointestinal cells to secrete mucus to form a barrier, thus isolating gastric acid and protecting the stomach from harm. The fresher the cabbage, the better the anti-ulcer effect.
Purple garlic can inhibit the reproduction of Helicobacter pylori. Fresh garlic is spicy and has strong bactericidal power. Eat 1 purple garlic raw at dinner every day, and the antibacterial effect appears after two weeks.
When the concentration of honey is 20 ~/6, it can inhibit all Helicobacter pylori. When the concentration is 10%, it can inhibit half of Helicobacter pylori. Honey mainly inhibits helicobacter pylori through osmosis; Therefore, honey should be drunk after meals to prolong its residence time in gastric mucosa. Put 30 ml of honey into a bowl, stir with chopsticks until it bubbles, add 120 ml of warm water, stir well, and then drink slowly.
Clove is a common Chinese herbal medicine, which has a strong anti-Helicobacter pylori effect. Drink 6 grams of cloves every day for two weeks.
Drinking tea with cold boiled water contains a lot of tea polyphenols, which has a strong effect on killing Helicobacter pylori. However, tea also contains caffeine, which will promote gastric acid secretion and is not good for gastrointestinal ulcers. Making tea with cold boiled water can reduce the dissolution of caffeine without stimulating the secretion of gastric acid. 5 grams of tea leaves are soaked in cold boiled water for half an hour before drinking.
Broccoli Fresh broccoli contains a lot of sulforaphane, which helps to fight Helicobacter pylori. The results showed that people who ate broccoli every day could reduce the level of Helicobacter pylori antigen in feces by more than 40%. Cut 200 grams of broccoli into small pieces, quickly scald it with boiling water, and cool it. Reduce gastric acid
Helicobacter pylori is suitable for reproduction in an environment with high gastric acid concentration. The more gastric acid, the stronger its exercise ability, which can be firmly connected with gastric mucosal cells, leading to various stomach diseases. Symptoms such as acid regurgitation, belching and stomachache indicate excessive gastric acid secretion, so measures should be taken to reduce gastric acid secretion and eliminate the hotbed of Helicobacter pylori growth.
Pressing Neiguan point (2 inches in the middle of wrist and palm horizontal lines) between meals every day can reduce gastric acid secretion. Press it 3 times a day for 2 minutes each time, and it feels slightly painful. You can also stick two pieces of ginger at Neiguan point on both arms and fix it with adhesive tape, and change it every day.
Eat 4-5 peanuts every morning. After the fat in peanuts enters the small intestine, it can stimulate the intestinal wall to produce gastrin, which can reach the stomach through blood circulation, obviously inhibit the activity of the stomach, reduce the secretion of gastric acid, and also play a certain role in the rehabilitation of ulcer disease. In addition, regular consumption of Hericium erinaceus can enhance the barrier function of gastric mucosa, which is of great benefit to the healing of ulcer and the regeneration and repair of gastric mucosa epithelium.