standard
1. I really hope that one day I will die suddenly. 0 1234
I'm also very anxious about trifles. 0 1234
I get bored when I meet a little thing. 0 1234
I feel like a weak person in life. 0 1234
I don't think living is meaningful. 0 1234
6. I feel flustered. 0 1234
7. I am not interested in the opposite sex. 0 1234
8. I feel too basic, and nothing is like others. 0 1234
9. I became indecisive about what to do. 0 1234
10. I want to die myself. 0 1234
1 1. I have no strength at all. 0 1234
12. My voice is getting weaker, and gossip is much less. 0 1234
13. Generally speaking, I sleep less at night than usual. 0 1234
14. I don't want to do anything 0 1234.
15. I feel unhappy, happy and unhappy. 0 1234
16. I feel uncomfortable or uncomfortable. 0 1234
17. I'm bored with everything around me. 0 1234
18. I feel nervous 0 1234
19. I don't want to eat. 0 1234
I feel thinner than usual. 0 1234 description ~
How to fill in the form: This questionnaire consists of 20 questions, and the number of each question is 0-4, which respectively means: 0= none, 1= occasionally, 2= sometimes, 3= often, and 4= always.
Please circle the most appropriate number for each question according to your feelings last week (including today). Normal person 16; Mild 16-35; Moderate 36-45 points, severe >; 45 points. There are many stories about depression tests, but they happen to normal people around us, which is really worrying. Psychological problems need the care and help of the whole society, as well as self-discovery and self-adjustment. Ask yourself the following questions. If the answer to most questions is "no", then there is no problem. Otherwise, it should be adjusted. 1. Do some people or things make you unhappy easily? 2. Someone feels sorry for you. Are you still upset after more than half a year? Are you angry with the person who touched you on the bus or subway without apologizing? 4. Do you often don't want to talk to people? You are doing important work. Do you feel that what others say annoys you? 6. Have you analyzed your psychological feelings and certain behaviors for a long time? 7. Do you often feel that others look down on you? 8. Are you often in a bad mood? 9. When you argue with others, do you often lose control of your voice, resulting in your voice being too loud or too low? 10, are you used to talking to yourself? 1 1. Will you be angry if others don't understand you? 12, are you unhappy watching comedy and listening to jokes? 13, do you often feel that someone is playing tricks on you? 14. Do you feel that your family, friends and colleagues don't care about you? 15, do you think the life of all living things, including yourself, is meaningless? 16. Do you think everyone can't be fair? 17. Do you always think of the person who hurt yourself and the scene at that time? 18, have you always been kind to you, but you love and hate people who are good to you, and don't know how to get along? 19, do you often have unrealistic ideas such as leaving your present life and work but never putting it into action? 20. Have you analyzed other people's attitudes or anything for a long time? Xinlicheshi/ This website has ... >>
Can online testing be used for self-diagnosis of mental illness? Hello, there are many websites and software to test.
However, the suggestion is that a simple understanding is enough, but even what the consultant does is only an evaluation.
In China, only psychiatrists have the right to diagnose.
Do the test yourself, and the result will be untrue. Besides, it's easy to label yourself.
So please don't diagnose yourself. It would be better to go to a local hospital or mental health center. I am not sure about the price.
How to Test SCL-90 Symptom Checklist for Mental Disorders
2007-10-101:45: 58 21cn comprehensive browsing font size: large, medium and small.
2 1CN Topic: Top Ten Most Abnormal Celebrities on World Mental Health Day
Symptom Checklist 90 (SCL-90) is one of the most famous mental health test scales in the world, and it is the most widely used mental disorder and mental illness outpatient examination scale at present.
Note: There are 90 test items below, which list some questions that some people may have. Please read each item carefully, and then click the appropriate answer according to your actual feelings in the last week. Please be careful not to miss the question.
1. Headache
no
Willy flare
middle rank
Partial weight
Zhong Yan
2. Nervous, uneasy
no
Willy flare
middle rank
Partial weight
Zhong Yan
3. Unnecessary thoughts or words are hovering in my mind.
no
Willy flare
middle rank
Partial weight
Zhong Yan
4. dizziness or fainting
no
Willy flare
middle rank
Partial weight
Zhong Yan
5. Decreased interest in the opposite sex
no
Willy flare
middle rank
Partial weight
Zhong Yan
Accuse others of pursuing perfection
no
Willy flare
middle rank
Partial weight
Zhong Yan
7. feel that others can control your mind.
no
Willy flare
middle rank
Partial weight
Zhong Yan
8. Accuse others of making trouble
no
Willy flare
middle rank
Partial weight
Zhong Yan
9. Forget about sex.
no
Willy flare
middle rank
Partial weight
Zhong Yan
10. Worried about your neat clothes and correct behavior.
no
Willy flare
middle rank
Partial weight
Zhong Yan
1 1. Easy to worry and get excited.
no
Willy flare
middle rank
Partial weight
Zhong Yan
12. Chest pain
no
Willy flare
middle rank
Partial weight
Zhong Yan
13. Afraid of empty places or streets
no
Willy flare
middle rank
Partial weight
Zhong Yan
14. Feel your energy drop and your activity slow down.
no
Willy flare
middle rank
Partial weight
Zhong Yan
15. Want to end his life
no
Willy flare
middle rank
Partial weight
Zhong Yan
16. Hear voices that others can't hear.
no
Willy flare
middle rank
Partial weight
Zhong Yan
Tremble
no
Willy flare
middle rank
Partial weight
Zhong Yan
18. I think most people can't be trusted.
no
Willy flare
middle rank
Partial weight
Zhong Yan
19. Don't think about diet
no
Willy flare
middle rank
Partial weight
Zhong Yan
20. Easy to cry
no
Willy flare
middle rank
Partial weight
Zhong Yan
2 1. You will feel shy and uncomfortable when you get along with the opposite sex.
no
Willy flare
middle rank
Partial weight
Zhong Yan
22. Feel cheated, trapped or someone wants to arrest you.
no
Willy flare
middle rank
Partial weight
Zhong Yan
23. I suddenly feel inexplicable fear.
no
Willy flare
middle rank
Partial weight
Zhong Yan
I lost my temper uncontrollably.
no
Willy flare
middle rank
Partial weight
Zhong Yan
25. Fear of going out alone
no
Willy flare
middle rank
Partial weight
Zhong Yan
26. Always blame yourself.
no
Willy flare
middle rank
Partial weight
Zhong Yan
27. Low back pain
no
Willy flare
middle rank
Partial ... >>
Hello, it's my pleasure to answer the question of testing mental illness. There are many kinds of mental illness. According to the different causes, it can be divided into many kinds! Below I found several kinds of heart diseases online, but I don't know the test method. Mainly depends on the patient's mental condition. I am not a professional. So this can't be helped! I hope my answer can help you! The so-called mental illness refers to the phenomenon that a person deviates from the norms of social life in thought, emotion and behavior due to mental tension and interference. The greater the deviation of psychology and behavior from the norms of social life, the more serious the mental illness will be. Mental illness can be roughly divided into the following categories: 1. Stress reaction and maladjustment reaction (1) Stress reaction is caused by unexpected danger or tension. Stress events refer to things that are quite dangerous or serious to ordinary people, such as the death of relatives, failure in exams, separation of family members, setbacks, unexpected blows, incurable diseases, humiliation, theft, fires, natural and man-made disasters, war situations and so on. These unexpected events will cause people's stress reactions, that is, a series of psychological and physiological reactions, psychological and behavioral abnormalities. Mild symptoms are emotional tension, allergy, panic, fatigue and weakness; Severe cases include depression, fear, anxiety, stupor, forgetfulness, autonomic nervous dysfunction (such as palpitation, sweating, anorexia, nausea, urgency, trembling, etc.). ); Worse, quadriplegia, blindness, even shock or death. (2) maladaptive reaction maladaptive reaction is caused by various spirits and lasts for a long time. The nature and intensity of its function vary from person to person. In the same situation, some people adapt quickly, some people adapt slowly, and some people can't adapt at all, which leads to maladjustment. Different people have differences in maladjustment. Some people are mainly emotional disorders, which are manifested as depression, sadness, worry, anxiety and fear. Some people give priority to behavioral disorders, leading to aggressive and anti-social behavior. (2) Mild mental illness: neurosis, also known as neurosis, is a psychological disorder or abnormality caused by temporary disorder of brain function. It is characterized by persistent psychological conflicts, mainly manifested in the weakening of psychological activity ability, such as inattention, memory decline, and reduced learning and work efficiency; Emotional disorders, such as mood swings, irritability, anxiety, depression, and sleep disorders, such as insomnia, nightmares, and early awakening. There are obsessive-compulsive hypochondria, various obvious physical discomfort, chronic pain, acute headache and low back pain, but no organic lesions can be found. Neurosis includes six symptoms: (1) neurasthenia: symptoms of increased excitability, symptoms of accelerated fatigue process, autonomic nervous dysfunction, etc. ⑵ Anxiety: Anxiety is the main emotion, accompanied by obvious autonomic nervous dysfunction and exercise anxiety. ⑶ Hysteria: The onset of this disease is acute, and it can show various symptoms, including sensory and motor mechanism disorders, autonomic nervous dysfunction of internal organs, psychological abnormalities, etc. , and often have convulsions, headaches, chest tightness, upset, grievances, limb tremors, blinking, shaking the head, facial convulsions or motor paralysis and other different reactions. ⑷ Obsessive-compulsive neurosis: It is a neurosis characterized by obsessive-compulsive ideas and behaviors. The common concepts of compulsion are: compulsive doubt, compulsive memory, compulsive thinking and compulsive opposing thought; Forced intention and behavior include: forced intention, forced hand washing, forced calculation and forced ritual behavior. 5. Phobia: refers to having a very strong fear of certain things or special situations. There are often: ① social terror; ② Wilderness terror; ③ Animal terror; 4 disease terror; In addition, there are unclean terror, dark terror, thunderstorm terror and so on. [6] Depressive neurosis: manifested as depression, moping all day, remorse, poor sleep, loss of appetite, usually suffering from mental illness, uncontrollable depression, no fun in life, losing hope for the future, thinking that they are useless, having chest tightness, fatigue, pain and other symptoms, and even having suicidal thoughts or behaviors in severe cases. (3) Psychosomatic diseases, also known as psychosomatic disorders, refer to physical dysfunction or organic damage induced by psychosocial factors. At the time of onset, there are both physiological abnormalities and psychological and behavioral abnormalities. Such as essential hypertension, coronary heart disease complicated with arrhythmia, intestinal ulcer complicated with bronchial asthma, hyperthyroidism, diabetes complicated with menstrual disorder, impotence, neurodermatitis and rheumatoid arthritis. (4) Mental illness manifested by brain patients and physical defects. There are three different types of these diseases: (1) symptoms of brain dysfunction ... >>
How can I know if I have mental illness? Symptom Checklist 90 (SCL-90) is one of the most famous mental health test scales in the world, and it is the most widely used mental disorder and mental illness outpatient examination scale at present, which will help you understand your mental health from ten aspects. The following is the scale, which can be diagnosed by yourself:
Symptom list SCL-90:
Guidance: The following table lists some symptoms or problems that some people may have. Please read each item carefully, and then choose an appropriate number to fill in the answer box at the back according to the degree that this sentence is consistent with your actual situation (the last week or the past): 1- never, 2- very light, 3- medium, 4- heavy, 5- serious.
Order question options
1 headache
2 nervous, my heart is not practical.
There are unnecessary thoughts or words hovering in my mind.
4 dizziness or fainting
5 Decreased interest in the opposite sex
6 blame others for pursuing perfection
7 feel that others can control your mind.
8 blame others for making trouble
9 forgetfulness
10 is worried about whether his clothes and manners are neat or not.
1 1 Easy to worry and get excited.
12 chest pain
Afraid of empty places or streets
14 feels that energy drops and activity slows down.
15 wants to end his life.
16 heard voices that others could not hear.
17 trembling
18 feels that most people cannot be trusted.
19 has a bad appetite
20 easy to cry
2 1 Feel shy and uncomfortable when getting along with the opposite sex.
Feel cheated, trapped or someone wants to arrest you.
Suddenly I feel inexplicably afraid.
I lost my temper uncontrollably.
Afraid of going out alone
Always blaming yourself.
27 lumbago
Find it difficult to finish this task.
Feel lonely
feel frustrated
3 1 Too worried
Not interested in things
feel scared
Your feelings are easily hurt.
Others can know your private thoughts.
Feel that others don't understand and sympathize with you.
I feel that people are not friendly to you and don't like you
You must do things slowly to make sure that you do it correctly.
My heart is beating very hard.
Nausea or stomach upset
4 1 inferiority complex.
42 muscle pains
I feel like someone is watching you and talking about you.
It's hard to sleep
45 things must be checked repeatedly.
It is difficult to make a decision.
Fear of taking trams, buses, subways or trains.
48 dyspnea
49 chills or fever
Avoid certain things, occasions or activities because of fear.
5 1' s brain became empty.
52 numbness or tingling in the body
I have a feeling of infarction in my throat.
Despair for the future
Can't concentrate
Feel weak in some part of the body.
Feel nervous or easily nervous.
Feel heavy hands or feet
Think of death
Eat too much
6 1 People feel uncomfortable when they look at you or talk about you.
Some ideas don't belong to you.
Have the impulse to hit or hurt others.
Wake up too early
Be sure to wash your hands and count repeatedly.
Sleep is unstable and not deep.
Have the idea of breaking or destroying things.
Some ideas are not available to others.
Feel nervous about others
Feel uncomfortable in crowded shops or cinemas.
7 1 I feel everything is difficult.
72 waves of fear or panic
I feel uncomfortable eating in public.
Often argue with others
I feel nervous when I'm alone.
Others have not made a proper evaluation of your achievements.
Even with others, I feel lonely.
Feel uneasy and uneasy
79 feel worthless
What is familiar becomes strange or unreal.
8 1 Shouting or throwing things.
82. Afraid of appearing in public ... >>
How to detect whether there is mental illness? I think it will offend people and those who think nothing is wrong. Nothing, please listen to me slowly.
Everyone in this world will have mental illness, depression, melancholy, fear, more or less, there must be. But if he can adjust himself, that's normal. When I can't adjust myself and live in the pain of distractions every day, I am shorter than others, I have no money, and I can't do anything. Long-term inferiority complex can also lead to mental illness. Correct cognition is the key. If you want to test him for mental illness, the doctor will give you an SDS self-rating depression scale, and then according to the score you fill in, you can get the degree of depression, whether it is light or heavy. Generally speaking, if you look at it with the naked eye, for example, he is quiet, a little manly, doesn't like to communicate with people, pulls a long face every day, and seems to have no strength to do anything, and so on. If these symptoms last for about 6 weeks, it can basically be concluded that this person is a patient with depression, has formed a habit and lost resistance to depression. At this time, he couldn't control himself and had to turn to psychotherapy.
I hope it will help you a little.
How to detect whether you have mental illness or not, and if you suspect that you have mental disorder, you need to be tested and treated in a professional psychological counseling institution. The following is a self-test plan for your reference: psychologists believe that when you feel so bad that you start to interfere with your daily life, career and marriage, you should consider seeking medical advice. So, what is the difference between normal emotions and emotional problems that need treatment? The following 15 questions can help you judge for yourself. 1. Do you feel embarrassed or depressed in a new environment, such as a job interview? Do you find it difficult to make decisions, such as choosing a new coat or deciding how to spend the weekend? Do you hesitate to take part in group activities? For example, did you stand alone at the party? 4. Are you satisfied with the people close to you? Do you need a glass of wine or sedative to boost your confidence before a job interview or banquet? 6. Are you worried about uncontrollable habits, such as smoking or eating too much? 7. When you are on a plane or in a small place, do you have uncontrollable fears or are you too scared to move? 8. After going out, do you want to come back to see if the door is locked, the stove is turned off, and so on. 9. Are you or your partner dissatisfied with your sex life? 10. Do you need more than an hour to fall asleep or wake up more than an hour earlier than you expected? 1 1. Are you concerned about cleanliness, or are you afraid of getting dirty by touching things? 12. Do you feel hopeless in the future, or have you ever thought about self-harm or suicide? 13. Have you seen, heard or felt anything that others can't perceive? 14. Do you think you are superior, or do you think others use superior abilities to deal with you? 15. When you do what you often do, such as daily work in the office or housework, do you ask for approval or encouragement from others? Standard: The answer to each question: always or most of the time (1), never (0). A total score of less than 5 points is normal and does not require treatment; If the score is 6-9, you have problems expressing your feelings or lack confidence in yourself. If you want to change such feelings or behaviors, psychotherapy may be effective; The score of 10- 15 has interfered with daily life, so you should consult an expert immediately. If treatment is needed, the sooner the better.
Hope to adopt
For the classification and self-test of mental illness, please classify it. 1. Manifestations of somatization disorder: I often feel unwell, such as dizziness, head swelling, tightness, stomach discomfort, loss of appetite, belching, abdominal distension, palpitation, rapid heartbeat, chest tightness, shortness of breath, fatigue, weakness, etc. Second, the performance of anxiety: unknown so's anxiety, nervousness, and uncontrollable anxiety, such as heartbeat, palpitation, sweating, slight trembling fingers, and sometimes fidgeting. Third, the performance of depression: low self-evaluation, obvious depression, no pleasure * * *, frequent frowning, decreased interest. Sometimes I cry or have the idea of living too tired to die, insomnia, waking up early and loss of appetite. Fourth, hypochondriac symptoms: I am worried or believe that I have or will have a serious physical illness, and I have been to the doctor many times. Although all kinds of physical examinations are negative and doctors have repeatedly explained them, I still can't dispel my doubts, often accompanied by anxiety or depression. 5. Obsessive-compulsive disorder: repeated actions or things, or repeated thoughts, can't restrain the inner impulse, accompanied by obvious anxiety, and there are compulsive behaviors such as repeated actions or hard thinking for several hours in one day. Sixth, the performance of social obstacles: rarely talk more in front of strangers, showing sensitivity, paranoia and shyness. Pay more attention to other people's speeches, always worry that others will talk about themselves, and sometimes be wary of others and be cautious. Vii. Performance of personality disorder: Usually hostile, often suspicious of others' opposition to his intentions, angry with the environment, often wanting to make a hullabaloo about, throwing things around, often fighting with people over trifles, and finally difficult to get along with people around him. Eight, phobia performance: often take some evasive behavior, mainly because of anxiety and lack of security, so the performance is afraid to stay at home alone, afraid to go to open places, when forced, there are symptoms of tension, anxiety, sweating hands and feet, but also rapid heartbeat, palpitations. 9. Paranoia: distrust others, often suspecting that others are playing tricks on him and persecuting him. To this end, I collect evidence that others have hurt him. When I was walking on the road, I felt someone was following me. When I read the report that I am alluding to him, I feel nervous, scared and angry, which often affects my work and life. 10. Psychotic manifestations: auditory hallucinations often occur, and the content is mostly criticism and scolding. Sometimes they use auditory hallucinations to praise and scold each other. They think others are hurting him, following him and being nervous. Sometimes they feel that their thoughts are known by others and will spread. When it comes to mental illness, people often think it is a mental illness. In fact, mental illness is just a serious mental illness. In addition, mental illness also includes neurosis and psychosomatic diseases, and patients with these two diseases often have the following symptoms. Such as palpitation, headache, fidgeting and anxiety. , vulnerable to tension, depression, fear and other emotions, often reflected in hand and foot movements, words, emotions, diet and other behaviors and living habits. Therefore, through psychological examination such as personality and personality test, you can measure whether you are sick or not. The following are 100 questions about physical and mental health. Readers can answer each question according to their own actual situation. If the question is consistent with your situation, put a "○" before the question number; If they are inconsistent, mark "X" and "○" with 1 point, and mark "X" with 0 point. Finally, by comparing the total score with the table, you can diagnose whether you have mental illness. Psychosomatic health status, physical symptoms and mental symptoms were 0-90-910-14 neurosis 0- 15-5 1 autonomic nerve disorder14. Do you often have tinnitus? ? Do you often have asthma? ? Do you feel chest tightness and depression? ? Is there a fever on your face and a rising virtual fire? ? Do you have palpitations? ? Does the heart often "bang"? ? Is the pulse beating often abnormal? ? Do you often have difficulty breathing? ? Do you have difficulty breathing while sitting? ? Do you feel cold in summer? ? Are your hands and feet purple? ? Do you often have a bad appetite? ? Can you exhale when you exhale? ? Do you often feel upset in your stomach? ? Is it indigestion? ? Can you have a stomachache on an empty stomach or when eating? ? Do you often have constipation? ? Do you often have backache? ? Do you often have diarrhea? ? Do you often have joint pain? ? Do you often have muscle pain? ? Do you often have shoulder and head and neck pain? ? Do you feel weak in your feet? ? Do you often have skin allergies? ? Do you sweat in winter? ? Does measles often happen? ? ......& gt& gt
How to judge whether you have mental illness? The scope of mental illness is relatively broad, and there is no accurate definition. Broadly speaking, all abnormal behaviors can be regarded as mental illness, but this is not objective, and it is also very complicated to analyze the causes of mental illness. At present, the clinic is mainly based on the Diagnostic and Statistical Manual of Mental Disorders (2000 edition) compiled by the American Psychiatric Association (DSM-IV-TR for short). Psychological disorders mainly include three kinds: anxiety disorder, mood disorder and personality disorder. There are many subdivisions below, such as "post-traumatic stress disorder", which is a kind of anxiety disorder. In addition, I have to add that the diagnostic criteria should also be found online, but as a non-professional, don't put yourself into the internal standards casually, so as not to cause problems for yourself when there is no problem. People your age will pay close attention to their physical characteristics and physiological development, experience and experience their inner psychological activities, consider their role and status in the collective and even the society, pay attention to their development and growth, and need to deal with more interpersonal and emotional problems. Therefore, the important development tasks of young people in their early years are the development of self-awareness and the establishment of self-identity. Therefore, it is best to learn more psychological adjustment methods at this stage. For example, transfer, academic achievement and rich extracurricular hobbies all help individuals to divert their attention and avoid indulging in too much self-concern; For example, venting can communicate with trusted friends, family members and psychological counselors. Speak out your repressed thoughts. Sharing and supervision will make it easier for individuals to bear the pressure from the id; Sublimation, for example, is to express related desires through artistic creation (such as painting and novel), making it artistic and aesthetic. These concepts and practices can help self-coordinate the relationship between id and superego and make rational decisions and behaviors that meet the requirements of social reality.