1. Longjing. Longjing green tea is a very famous green tea, which contains caffeine and tea polyphenols. It can not only enhance human metabolism, but also decompose fat, eliminate edema and prevent obesity.
2. Biluochun. Biluochun green tea is rich in tea polyphenols, which helps to regulate blood lipids and reduce fat absorption, and has a good weight loss effect on obese people.
3. Huangshan Mao Feng. Huangshan Mao Feng green tea contains many effective components, such as caffeine, flavonoids, amino acids, tea polyphenols and so on. It can stimulate fat decomposition, help to lose weight and shape, improve human immunity and improve health.
In short, the magical ingredients in green tea can help you reduce fat accumulation, promote metabolism and achieve the effect of losing weight and shaping. But weight loss needs comprehensive treatment, besides diet control, moderate exercise and good living habits are also essential.