When you hear the word "skin care program", you may think that it involves using many different products and must be done every day. Here, the "skin care plan" just means that you must follow some ideal steps to nourish your skin. All these steps are not daily, but regular.
1. facial massage:
When you need a facial massage, you don't need to go to the spa.
You can also do it at home. Many people have a lot of acne, blackheads and hoary heads, dull skin and dark circles. This may be due to poor blood circulation of the skin, leading to the accumulation of skin toxins.
Facial massage helps to promote better circulation and lymphatic drainage (helps lymph flow around the body), which helps to remove waste and toxins from the body. When toxins are excreted from the skin, the face and skin color will be improved and look healthier and fresher.
Make fermented rice soup ice cubes to brighten skin color;
-Put 1/4 cups of washed rice and 2 cups of water into a jar and let it ferment for 4-6 hours. Filter the rice washing water and pour it into the ice tray. Massage this ice cube on your face in the morning, which can promote blood circulation and make your skin radiant.
hibernation
Sleep is vital to the whole body, not just the skin.
During sleep, our bodies will repair the wear and tear that occurs when we are awake. When we sleep, our skin has a chance to rejuvenate.
You can also use some skin care products or home care that can stay overnight. These substances can work with skin cells to help us repair and rejuvenate during sleep.
It can also help to remove dead skin cells on the surface and make room for new skin cells.
Use mask
Sometimes our skin becomes dull and swollen. Therefore, the use of facial mask can help restore luster, because facial mask helps to absorb excess oil, open blocked pores and reduce skin inflammation. It injects moisture into the skin and can also remove the accumulation of dead skin, which may be one of the reasons why our skin looks dull.
Apply aloe vera to your face before going to bed.
If you have oily skin, you can add a little turmeric to aloe gel, or mix a few drops of your favorite facial oil into aloe gel, which is suitable for dry skin. Apply this mixture evenly to your face and keep it overnight. After waking up, your skin will be very moist.
Keep moisture
Drinking water can help expel harmful toxins, help maintain the pH balance of the skin and help the skin maintain a perfect balance. The habit of drinking water correctly helps to prevent skin sagging and wrinkles, because water helps to improve skin elasticity and tighten skin.
Natural skin care plant water can prevent acne and acne, because the more water, the less likely it is to block pores. Drinking water can also help improve skin color and skin tone, promote wound healing faster, and reduce dryness and edema.
If the skin is dull, drink cucumber juice every day. Mix 1/2 cucumber with 5-6 mint leaves and 2 cups of water. If necessary, filter and add honey. Drink it in the morning or at any time of the day.
Drink some turmeric and cinnamon water in the morning to remove unnecessary wastes and toxins from the body and make the skin glow healthy and radiant.
In a pot, add 2 cups of water, 1/2 teaspoons of turmeric powder and a pinch of cinnamon sticks. Stew for 2-3 minutes and strain out the water in the cup. If necessary, add honey or ice cubes and enjoy.
Exfoliate and strengthen skin barrier
It is important to exfoliate regularly. Exfoliation helps to restore skin vitality, increase skin elasticity and promote the production of collagen. Collagen is a kind of protein, which plays an important role in promoting skin strength and elasticity. The more collagen in the body, the less likely a person is to show signs of skin dryness and aging.
Exfoliation can also help to remove dead skin cells on the skin surface, make new skin cells appear, and make the skin look softer, healthier, clearer and smoother. When the skin is smooth and clear, the light is more easily reflected, which makes the skin bright.