What is the qualitative difference between soybean oil and soybean salad oil? Which is better to eat?

Salad oil is one of the advanced edible oils. Advanced edible oil mainly refers to advanced edible oil and salad oil. Salad oil is still clear and transparent at 0℃ for 5.5 hours, while high-grade edible oil may be turbid; Salad oil is mainly used for cold food such as cold dishes, salads, mayonnaise, etc., which can keep fluidity at 5 ~ 8℃, while edible oil is mainly used for home cooking. Olive oil is the best salad oil. It not only has unique fragrance and color, but also has unique fatty acid composition. It is considered as a healthy edible oil. However, because olive oil mainly depends on imports, its price is high and its consumption is limited.

Blending oil is a high-grade edible oil made from two or more kinds of edible oils through scientific blending. One of the common blending oils in the market is to blend saturated fatty acids, monounsaturated fatty acids and polyunsaturated fatty acids in a certain proportion according to nutritional requirements. This blended oil is mostly made of vegetable oils such as rapeseed oil, soybean oil, sesame oil, corn germ oil, safflower seed oil and linseed oil. Another blending oil is made of peanut oil, sesame oil, refined rapeseed oil and soybean oil, which is suitable for consumers who pay attention to the flavor of dishes.

Generally speaking, blended oil has more nutritional value and is better for the elderly.