1. Virus transmission: The school is the place where the virus spreads. Children are exposed to saliva or respiratory secretions of other sick children or articles contaminated by the virus, and are easily infected with the virus.
2. Immune system development: The child's immune system is not mature enough at the beginning of school and is vulnerable to pathogens.
3. Increased exposure to germs: After school, children will be exposed to more potential pathogens because they have to contact other children, teachers and school facilities.
4. Bad hygiene habits: Children often do not have good hygiene habits, such as not washing their hands often and not using tableware, which may easily lead to the spread of diseases.
5. Learning pressure: going to school is a new challenge for children. Learning pressure can lead to the suppression of children's immune system and make them more likely to get sick.
6. Influence of changing seasons: School is usually a period of changing seasons, and children's physical adaptability is poor, and they are easily affected by temperature and humidity changes and get sick.
7. Air pollution: Poor indoor air quality in schools, such as poor ventilation and dust accumulation, can easily lead to respiratory problems and infections in children.
8. Bad eating habits: Some children may eat unsanitary food in the school cafeteria or buffet, and potential bacteria and pathogens can easily lead to digestive system problems.
9. Lack of exercise: After school, children may spend less time outdoors. Lack of exercise leads to decreased immunity and increased risk of illness.
10. Intensive infection: At school, there are many students and they are all concentrated together. Once a person is sick, it is very easy to infect the group.
Here are 20 ways to help children get sick less at school:
1. Maintain good hand hygiene and teach children to wash their hands frequently and use soap.
2. Teach children the correct way to cough and sneeze, and cover their nose and mouth with paper towels or sleeves.
3. Remind children to avoid sharing personal items such as tableware and water cups with sick classmates.
4. Encourage children to keep exercising and enhance immunity.
5. ensure that children have enough sleep time every day to enhance their physical resistance.
6. Encourage children to have a balanced diet and get enough vitamins and minerals.
7. Vaccinate children regularly and take preventive vaccination according to the doctor's advice.
8. Educate children to avoid close contact with sick classmates, especially those with colds and flu.
9. Provide appropriate clothes to ensure that children stay warm in the cold season.
10. Encourage children to avoid contact with eyes, nose, mouth and face to reduce the chance of spreading germs.
1 1. Educate children to avoid sharing personal care products with others, such as towels and combs.
12. Clean and disinfect items that children often touch, such as schoolbags and desks.
13. Encourage children to maintain a good mental state and reduce stress and anxiety.
14. Educate children to use public facilities correctly, such as toilets and faucets.
15. Encourage children not to eat undercooked food, especially raw meat and seafood.
16. Wash children's bedding, such as bedding and pillows, regularly.
17. Remind children to avoid contact with animal excrement and body secretions.
18. Encourage children to abide by school health policies, such as not carrying infectious diseases to school.
19. Ensure that children have enough water at school, drink enough water, and keep the body water balance.
20. Take your child for physical examination regularly to find and deal with any potential health problems in time.