1, excessive consumption will cause iron poisoning and affect the absorption of other minerals, so unless people with special needs, it is recommended to eat it no more than twice a week.
2. The blood also contains metabolic waste in pigs, and a large amount of consumption will also bring a burden to the human body (including hormones, drugs, urea, etc.). ).
Pig blood should not be eaten with the following foods:
1, don't eat pig blood with soybeans, otherwise it will cause indigestion.
2, avoid eating with kelp, which will lead to constipation.
3. It is not suitable to eat with water chestnut and almond.
Extended data
The benefits of eating pig blood:
1, pig blood contains vitamin K, which can promote blood coagulation, so it has hemostatic effect.
2, anti-aging, pig blood contains more phospholipids, and phospholipids can increase the amount of acetylcholine, so that the connection between nerve cells is rapid, thus improving people's memory.
3. Pig blood has a high iron content, which exists in the form of heme iron and is easily absorbed and utilized by human body. Growing children and pregnant or lactating women can eat more dishes with animal blood, which can prevent iron deficiency anemia.
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