What are the main causes of adolescent mental health problems?

? The formation of adolescents' mental health problems includes two aspects: first, the spectrum of diseases between adolescents is not the same. Many psychological diseases in adolescence are related to development, such as autism and ADHD. These diseases are more related to genes and heredity, and more are innate, that is, genes have some defects. At a certain age, this defect manifests itself as abnormal external behavior. There are also problems in parenting. Young people are more likely to have a lot to do with their growing environment, and some of them have a certain relationship with their own genes. Effects of hormones on the development of adolescents aged 14 and 15. In the psychological development stage, this age is a rebellious period, and the sense of independence is enhanced. I don't like having the power to restrain him. If parents don't handle the relationship with their children well, they will suppress their children in an authoritative way and don't respect their opinions, which may lead to contradictions. There are many conflicts, on the one hand, rebellion, and teachers' criticism and suppression can easily lead to children's depression or anxiety.

The main causes of adolescent mental health problems are: 1, genetic factors. If a child's second-generation and third-generation relatives have suffered from depression and anxiety. Then the probability of this child getting this disease is higher than that of ordinary people. 2. Environmental factors. Environmental factors are divided into family environment and social environment. Family environment, such as tension between parents, overindulgence, intergenerational upbringing, etc. Social environment, such as the bad culture and atmosphere of schools or other public places where children come into contact, etc.

What problems are prone to appear in adolescents' mental health 1, Shaanxi Tong: They are haggle over every ounce, narrow-minded, unable to tolerate and understand others, and obsessed with trivial matters. 2. Melancholy: For various reasons, teenagers will be unhappy, unhappy and taciturn. If they are in this state for a long time, we should pay full attention to it. 3. jealousy.

4, panic: a sense of terror to the environment and things, such as fear of needles, fear of the dark, fear of ghosts and so on. Light heart pounding, shaking hands, heavy people can't sleep, insomnia, screaming in dreams, etc. 5. Cruelty: He takes it out on others when he is unhappy about a little thing, hitting people and cursing them, while others make fun of others for their own happiness, cynicism and no warmth. Still in life, I always feel that I am inferior to others and can't lift my head. This inferiority complex has seriously affected my mood. I lack interest in myself and feel too depressed. 7. Sensitive type: that is, nervous and suspicious, often regard others' unintentional words and irrelevant actions as contempt or ridicule for themselves, so they are moody and have great emotional changes. Prevention and treatment methods: 1, moderate exercise. "Life lies in sports"; 2. Comprehensive and balanced nutrition.

The human body has a certain demand for various substances, and too much intake will be counterproductive. Long-term excessive intake of foods high in sugar, salt and fat, especially saturated fatty acids, will lead to sub-health status. Therefore, balanced and appropriate nutrition is one of the basic means to maintain health. 3. Maintain mental health. Long-term mental stimulation and stress, long-term repressed anger and other negative emotions are also one of the factors leading to sub-health. 4. Maintaining good interpersonal relationships is often a self-fulfilling person. Their interpersonal relationships are deeper and deeper, their integration is higher, their love is higher, their identities are more perfect, and they are more capable of getting rid of self-restriction.