Suitable for ordinary people.
As we all know, there are many kinds of pasta. According to their shapes, there are straight noodles, spiral noodles and shells ... Among them, straight noodles are the kind we eat more. However, there are many kinds of vertical surfaces, which can be divided into 1.5, 1.6, 1.8 cm according to the thickness. Generally, such noodles are a perfect match when cooked with ketchup.
Nutritional value of long spaghetti The raw material for making long spaghetti is a wheat variety called Durant Wheat, which is recognized as the hardest wheat variety and has the characteristics of high density, high protein and high gluten. Generally, spaghetti is cooked with tomato sauce, onion, meat, seafood, fish, etc., so the nutritional value of spaghetti is very balanced, including protein, vitamins, calcium, etc. It is a very healthy food.
Long spaghetti 1 method, spaghetti with tomato minced meat
Materials:
200g long spaghetti, olive oil, salt, tomato, tomato sauce, sugar, minced meat, onion, garlic and cheese powder.
Exercise:
(1) Put hot water in the pot, add a little salt, and cook the noodles on low heat for 7 minutes; Take it out after cooking, add a little olive oil after cold water and mix well;
(2) Chop onion and garlic, and cut tomato in half;
(3) Add oil into the pot, stir-fry shallots and garlic, add minced meat, stir-fry tomatoes, add tomato sauce, and add appropriate amount of water, salt and sugar to stir well;
(4) Add noodles and cheese powder, mix well and take out.
2. Spaghetti with tomato sauce balls
Materials:
Onion 30g, spaghetti 100g, mushroom ball 100g, beef ball 100g, butter, salt, tomato sauce, black pepper and Italian assorted spices.
Exercise:
(1) Dice purple onion;
(2) Add salt to the boiling pot, add pasta, cook for 8 minutes, take it out and drain it, put it in a bowl, add olive oil and mix well;
(3) butter is added into a warm pot, onion, beef balls and mushroom balls are added in turn and stirred evenly;
(4) adding tomato sauce and stirring evenly;
(5) put it in a water cover and stew it with fire;
(6) After collecting the juice, add salt, black pepper and Italian assorted spices and mix well;
(7) Put the spaghetti in a bowl, add the sauce and meatballs and mix well.
3. Spaghetti with tuna and tomato sauce
Materials:
1 tomato, 2 garlic, 100g pasta, proper amount of salt, cooking oil, chicken powder and tuna.
Exercise:
(1) tomato cutter, put in a boiling pot, cook until peeled, peeled, cut into small pieces, and mince garlic;
(2) Put the spaghetti in a boiling pot for 8 minutes, then take out the cold boiled water, drain it and mix it with olive oil;
(3) Pour olive oil in tuna into a hot pot, stir-fry minced garlic, add tomato stir-fry water and tomato sauce;
(4) Pour tuna, stir well, and add salt and chicken powder;
(5) Put the noodles in a bowl and pour in the sauce.