Generally speaking, farting is a normal exhaust phenomenon and a good performance. If you don't fart at all, it means there is something wrong with a certain part of your body, but if you fart about 30 times a day, it means that your body is unhealthy, that your stomach is not good, or that you are too full to digest, leading to flatulence and fart.
If we often fart, we can relax our bodies. For example, we want to go to the toilet, but we can't find a place to solve it. Farting can relieve the tension of going to the toilet. Often farting is good for your health, but if farting is serious, it will make people around you hate themselves, so they will feel inferior and unable to face their bodies. At this time, you have to go to the hospital for examination and treatment to see if there is something wrong with your upper body. You should treat it in time so as not to cause serious diseases.
If you often fart, you usually eat a lot of soybeans, carrots and white radishes. Eating these foods is easy to cause farting, so if you fart because of eating these foods, it means that your body is healthy. In this way, you can provide some energy substances and nutrients for your body, and you can also excrete toxins in your body in time. But if you don't want to be embarrassed by farting, you can prevent farting, such as eating less food or trying not to eat beans.