The most effective way to whiten teeth, many people want to have white teeth, but it backfires. Good teeth need good care, especially for many smokers, whose teeth are basically yellow. Here are the most effective ways to whiten teeth. Let's have a look.
The most effective tooth whitening method is 1No. 1No.: Brush your teeth with orange peel powder.
Dry orange peel and grind it into powder, mix it with toothpaste and brush your teeth, and your teeth will soon turn white.
Second: Brush your teeth with soda salt water.
Mix soda, salt and water evenly, take a small amount with a toothbrush and brush your teeth gently for 3-5 minutes.
Third: containing lemon juice.
Putting lemon juice in your mouth for 3-5 minutes can effectively decompose tartar and stains on the tooth surface, which has a good tooth whitening effect.
Fourth place: strawberry yeast brushing teeth
Grind strawberries into paste, fully mix with yeast, evenly spread the mixture on the surface of teeth with a toothbrush to brush your teeth, brush it off after 3-5 minutes and rinse your mouth.
Fifth place: peanut friction
Chew peanuts and put them in your mouth for 3 minutes. Trace elements in peanuts are beneficial to tooth whitening to some extent.
Sixth place: containing white vinegar
Put the white vinegar in your mouth 1-3 minutes, spit it out and brush your teeth. This method has a good short-term effect, but the teeth will feel sour and numb, which is not suitable for long-term use.
Seventh: Eat green apples.
Eat green apples with low sugar content as snacks after meals. Cellulose and fruit acid in green apples can effectively remove tooth dirt and whiten teeth.
Eighth place: ultrasonic tooth cleaning
Ultrasonic tooth cleaning is mainly to remove tartar and also has a good whitening effect.
The most effective tooth whitening method 2 tooth whitening skills 1: rinse your mouth with vinegar.
Usage: Take a small cup of vinegar, rinse your mouth, leave it in your teeth for 2 minutes after the vinegar fully contacts your teeth, then spit it out and brush your teeth immediately. You will find that your teeth will turn white soon.
Tips: The disadvantage of this method is that it has certain damage to the teeth, and the gums and taste are very uncomfortable. It is not suitable for common use, and it should be used once in an emergency.
Tooth whitening tip 2: Brush your teeth with orange peel.
Usage: dry orange peel and grind it into powder, mix it with toothpaste and orange peel powder every time you brush your teeth, and then brush your teeth, which has a good whitening effect.
Note that the orange peel here can be dried fresh, and the effect of using fresh orange peel directly is not very good. In the present weather, it is convenient to dry it for a day and then directly press it into powder, but you should stick to it.
Tooth whitening secret 3: Toothpaste dipped in lemon juice to brush your teeth
Usage: Every time you brush your teeth, you can brush your teeth with a toothbrush or gauze, cotton and lemon juice. Lemon juice has a strong cleaning effect and can whiten teeth. And it is rich in VC, which can strengthen teeth.
Tooth whitening secret 4: sugar-free xylitol chewing gum
Usage: Xylitol is a natural sweetener, which can prevent dental plaque, while ordinary sugar is easy to cause dental plaque. Xylitol can also balance the acid-base balance in the oral cavity and promote saliva secretion.
Saliva is a natural cleanser in our mouth, which can clean all gaps. But there are two sides to everything: saliva can clean food residues and bring bacteria. So brushing your teeth twice a day and eating a sugar-free xylitol chewing gum after meals can whiten your teeth.
Tooth whitening secret five: peanut powder to wipe teeth
Usage: grind peanuts into powder, add water to stir into paste when using, and rub it on your teeth with a toothbrush. Peanut is rich in vitamins A, B2, D, E, PP, calcium, iron and other trace elements, which has a good nourishing effect and is called longevity fruit. There are many whitening recipes circulating now. It has a certain effect on whitening and strengthening teeth.
Tooth whitening tip 6: grinding and brushing cuttlefish bones.
Usage: Grind the bone into powder and apply some each time you brush your teeth. The effect is also very good. Squid has light bone and low hardness, and can be scraped with a knife to get powder.
Tooth whitening secret 7: eat cheese after meals.
Usage: Eating a little cheese after every meal can prevent tooth decay and promote enamel regeneration. Milk has the same effect as yogurt, which can prevent tooth decay and make teeth shiny. Because they contain minerals calcium and phosphorus, they can promote the remineralization of tooth enamel.
The most effective method of tooth whitening 3 1. Brush your teeth with orange peel.
Oranges are common fruits in people's lives, but I don't know that orange peel has many functions. Don't throw away the peel every time you eat oranges, you can dry them for later use.
When in use, first grind orange peel into powder, mix the powder with toothpaste, and brush your teeth in the morning and evening. After you use it for a week, you may find that your teeth turn white slowly, and the effect will be more obvious if you continue to use it.
This is because the acidic substances contained in orange peel can soften the surface substances of teeth, and under the friction of toothbrush, the stains on the surface of teeth can be easily removed and the white texture can be restored.
2, banana skin whitening teeth
When brushing your teeth before going to bed and after getting up, it is normal to rub the tooth surface with the inner layer of banana peel, which will make your teeth sticky and astringent.
Don't open your mouth after wiping. /kloc-After 0/0 minutes, clean your teeth with a toothbrush, squeeze toothpaste, brush your teeth, and finally rinse with water. After doing this, don't eat dark food immediately, such as coffee and milk tea. This method is used once a day, and the teeth turn white after 10.
Step 3 brush your teeth with lemon juice
Lemon is a common fruit in life, very sour, but very fragrant. Its whitening effect is very good. Dip a toothbrush with lemon juice to brush your teeth in the morning and evening, and evenly spread the juice on the tooth surface for 2 minutes. Finally, rinse with water, then squeeze toothpaste to brush your teeth. After only one week, the teeth showed signs of whitening.
Lemon can whiten teeth mainly because it contains nicotinic acid, quinic acid, citric acid, malic acid and other ingredients. Under the action of acidic substances, enamel will demineralize and turn white.
Therefore, lemon juice has a good cleaning effect, not only whitening teeth, but also refreshing breath. However, this method can not be used frequently, otherwise long-term use of acidic substances will cause damage to dental health.
4. Remove tartar with vinegar.
The most difficult tartar to remove is the stain left by long-term smoking. The tartar produced by smoking is black and yellow. This stain is so stubborn that it is difficult to remove it with ordinary toothpaste.
You can brush your teeth with household vinegar. First take a sip of vinegar, rinse your mouth for a few minutes, then spit it out, then brush your teeth with toothpaste, and finally rinse your mouth with water. Repeated use will be effective.
Although this method is good, it is very irritating to teeth. It is recommended to use it once every half month.