Give your family more healthy and delicious dishes and classic cooking methods. Do you know how to do it?

Sweet and sour chicken wings stick food: lime juice, more than half of chicken wings, fruit and vegetable juice, small jar (up and down 160mL), one teaspoon of old brown sugar, salt, pepper and black pepper.

Exercise 1. Stir all kinds of seasonings in a bowl-at this time, you can taste the sweetness and sourness, and adjust them according to your acceptable taste. 2. Put four washed chicken wings into a deeper baking pan. 3. Sprinkle the freshly stirred seasoning on the chicken wings. 4. Cover it with a layer of tin foil to make it sultry. 5. Put it in an electric oven heated above 325 degrees Fahrenheit and heat it gradually. Open the wrapped tin foil in the middle and turn it over a few times, so that the chicken wings are soaked in juice everywhere, and then cover it with tin foil every time. Before the final announcement, you can see that there is still some juice in the baking tray. At this time, tilt the baking tray to concentrate the juice in a corner, pour a spoonful of cassava starch and a spoonful of semi-cold water into the juice and stir. 7. Pour some juice on the white rice and add a chicken leg.

Steamed cucumber flower ingredients: cucumber flower 350g onion ginger 15g oil, appropriate amount of salt 1 spoon sugar, 2 tablespoons soy sauce 1 spoon oil consumption of 0.5 spoon.

Practice: 1. Wash cucumber flowers (be careful not to wash them by hand, so as not to damage the melon body and flowers), shred ginger and chop garlic. 2. Add some oil to the pot, and when it is boiled for 5 minutes, add garlic and stir fry. 3. Pour in the appropriate soy sauce and stir fry. Be careful that the fire is not too big or too strong, garlic is easy to paste, and soy sauce is also easy to paste and bitter. 4. Add a spoonful of boiling water. After boiling, add oil consumption and sugar. 5. finally, put the ginger slices in, and you can keep the fire. 6. Boil the hot pot, add salt, sugar and oil, and add cucumber flowers. 7. Once the color fades, you can catch it too cold and drain it. 8. Put it on a plate and pour the juice on it.

Spicy squid flower food: squid 250g, sesame oil 1 teaspoon, fresh soy sauce 2 teaspoons, Pixian bean paste 1 teaspoon, rice wine 2 teaspoons, ginger slices 10g, and cooked white sesame seeds.

Practice: 1. Wash the soaked squid. 2. Cut it into knife-shaped slices. 3. Add a tablespoon of Pixian bean paste, 4 tea soup cold water, 2 tablespoons of fresh soy sauce and 1 teaspoon of sugar, and prepare ginger slices and sesame seeds in advance. 4. Pour cold water into the pot and put the ginger slices into the pot to boil. 5. Pour the chopped squid slices into boiling water, add rice wine and roll with other squid, and then take it out. 6.

Fried chicken food: 1 slice of garlic, 1 slice of chicken breast, a small amount of onion and garlic, soy sauce according to your own hobbies, salt and oil.

Practice: 1. Cut the chicken breast into small pieces. Slice onion and garlic, add rice wine and soy sauce and stir well. Marinate garlic15min, and cut into pieces. 2. Prepare a wok with onions and garlic. I prefer a wok with onions and garlic. 3. Put the marinated chicken breast in oil and fry it in a wok until it is popular.