Wear a watch to exercise

Wear a watch to exercise | OPPO Watch 2 to protect health

As a smart watch, OPPO Watch 2 has very powerful health monitoring and exercise recording functions.

Wear OPPO Watch 2 to exercise together and manage your body better.

OPPO Watch 2 has the health monitoring function and heart rate measurement function of common smart watches.

Blood oxygen measurement.

Pressure measurement.

OPPO Watch 2 also has a powerful sleep monitoring function. When the watch recognizes that you are asleep, the watch will enter sleep mode. When you wake up at night, the watch navigation key will light up the watch screen, and the watch will display the time and the greeting "It's late at night, have a good sleep".

When I get up the next morning, the watch will automatically generate and push a sleep report, so I can easily check my sleep last night.

OPPO Watch 2 supports more than 100 sports modes, including but not limited to fitness, cycling, yoga, ice and snow sports, etc.

Through the mobile phone-side health App, you can also customize the addition of sports items, and select the sports data that the watch needs to monitor when setting the customized sports items.

OPPO Watch 2 can also intelligently identify your exercise state and push the exercise recording function in time.

Take outdoor walking as an example, you can freely set the distance, duration, calories and so on. As an exercise target at the watch end.

Under the motion recording function, the functional interface of the watch system is the motion real-time data interface, the right sliding is the motion state control, and the left sliding is the music control interface.

At the same time, the real-time sports data display category of the watch also supports the custom setting of sports data items in the mobile phone health App.

In the watch-side sports record APP, you can view all the detailed records of your wearing OPPO Watch 2.

In the mobile health App, you can view the exercise record of wearing a watch in more detail. Taking outdoor riding behavior as an example, we can view the details of sports data such as sports trajectory, real-time speed curve, real-time heart rate curve, climbing height curve and heart rate five intervals in detail.

The brand-new trajectory record also supports the generation of trajectory movement diagram from trajectory, and also supports the selection of satellite map, conventional map, no map information and so on. Save and share the tracking video.

At the same time, the health data measured by the watch can also form daily, weekly, monthly and annual graphic statistics and heart rate statistics in the mobile phone health App.

Sleep chart.

Stress statistics chart, let us better compare whether our physical health has changed.

OPPO Watch 2 also adds many intimate features, such as fall detection.

Arrhythmia early warning function, let us better nip in the bud.

OPPO displays four dimensions of daily activities in the form of "X", such as "steps, exercise duration, consumption and number of activities", so that you can clearly see whether your daily activity goals are up to standard, and you can also customize your health goals.

With the monitoring of OPPO Watch 2 watch, whenever a daily activity dimension is completed, the watch will have vibration feedback, and there will be a cool animation display when the wrist is raised.

Regarding the endurance performance of the watch, through my nearly one-month experience in using OPPO Watch 2, I can use it for three days in the full intelligent mode. The split charging base of OPPO Watch 2 is very convenient to carry, and at the same time, using PD charging head can activate Watch VOOC 2.0, so that the watch can quickly return blood.

tail

Through the in-depth experience of OPPO Watch 2.0 for nearly a month, the health monitoring and exercise record of OPPO Watch 2.0 made me pay more attention to my regular work and rest, and urged me to develop good exercise habits. At the same time, it also makes me more aware of my physical condition. Every morning I wake up and check the sleep report pushed by my watch to see if I slept soundly last night. At the same time, the endurance performance of OPPO Watch 2.0 is really great compared with the previous generation OPPO Watch, bidding farewell to the era when smart watches are charged one day.