The concept of junk food was originally used to describe hamburgers and hot dogs. Because the patties and sausages in this kind of food are often made of "junk meat" from slaughterhouses. This kind of junk meat is often the offal meat left after the tissues that can be used for steak and barbecue are removed from cattle, such as offal tissues containing meat, tendons, fat and blood vessels. Scrape it off the neck, close to hooves and various bones. This kind of junk meat, like other slaughter wastes, is very cheap. The inventor of Hamburg chopped up this junk meat, made it into a barbecue cake, coated it with mayonnaise, and sandwiched a small amount of lettuce leaves. Such fast food is not only cheap, but also delicious. Hamburgers are the most famous popular food in America. From very rich people (such as Bill Gates), white-collar workers to ordinary people, they are loyal consumers of hamburger fast food.
Initially, from a nutritional point of view, hamburgers can provide people with enough calories and many nutrients. Later, it was found that this kind of fast food has more calories than vitamins, especially hamburgers made of fried meat, which have high oil content. Regular consumption will lead to excess calories and unbalanced nutrition, so it is often called unhealthy food.
In fact, in addition to these foods, there are some healthy foods that we think are actually selling dog meat.
Four kinds of junk food called "health":
1, bottled green tea beverage
Green tea contains antioxidants and other healthy ingredients, which can prevent cancer, heart disease, aging and other diseases related to aging. But now many manufacturers add sugar and other additives to make green tea drinks and sell them everywhere under the guise of healthy drinks. In fact, any ingredients on the "green tea" bottle, such as saccharin and preservatives, make it farther away from us in terms of health.
Suggestion:
If you want to drink green tea, buy yourself some tea. "Good medicine tastes bitter", how can really nutritious tea be sweet? Taste and health, we sometimes have to choose.
2, breakfast oatmeal
Cereals such as wheat, barley, rice and oats have always been the most important food for human beings. They contain protein, dietary fiber and vitamins unmatched by other foods. However, some "colorful" breakfast cereals mixed with a small amount of cereals and a large amount of starch, sugar, corn syrup, salt, food pigments and preservatives greatly reduce the nutritional components of these cereals.
Suggestion:
Go to the supermarket to buy bulk oats, which is the food really rich in vitamins and dietary fiber. The pursuit of delicate taste, just eat white rice directly. Why use this "pseudo-coarse grain" to deceive your heart and stomach?
Editor: Administrator