How much do you have?
1, have a healthy body.
Although it is a cliche, there is really nothing more important than good health.
Health is the source of all happiness. Because only when we have a healthy body can we feel happy.
2. Have an ideal job
When work is a pleasure, life is also a pleasure! When work is an obligation, life is a kind of hard labor.
A comfortable and interesting job, even if it is hard, will make you feel full and satisfied.
3, a stable and peaceful sleep
We should have high-quality sleep every day to ensure adequate sleep quality, so that we can have the energy to face the world with teeth exposed.
There are three things that help ease the hardships of life: hope, sleep and smile.
4. Eat your sweet appetite.
Anyway, eat on time, don't treat yourself badly. In this world, eating is a super happy thing.
If you have something hard to think about, go and have a big meal. If not, just eat two meals.
5, a childlike innocence
No matter how old you are, you must have an eternal young heart, a simple life and a simple love.
As one writer said, "I often go back to my childhood and think with childlike innocence, so many troublesome problems become easy to solve."
6. Endless faith
Don't give up easily, firmly believe that there is hope for progress, life is endless, and faith is endless.
Only in this way can you resist malice when you are hit; When you are confused, stick to yourself.
Love what you love, do what you do, listen to your heart, and ask for nothing more.
7. Have a few reliable friends
You can have friends to go shopping and chat with you when you are bored. Not when you are at your best, but when you are at your best.
Moonlight is beautiful, not as comfortable as friends; The night sky is beautiful, not as precious as friendship; No matter how beautiful the stars are, they can't compare with the embellishment of friendship.
8. A person who teaches you to love and be loved.
Love is a great ability, and being loved is an unspeakable happiness.
Always believe in love, because those who have tasted love will always have warmth in their hearts.
9. Taste a small and beautiful mood
Even if things are rough, we should remain sensitive and try to accept the gift of life and the touch of life.
Flowers bloom and fall, and spring goes to Qiu Lai; The sunshine sprinkled on the windowsill blows the evening breeze between the rows; Those little things in life are the most touching details and memories in life.
10, free mind, broad mind
No matter where you go or what weather you encounter, you need to bring your own sunshine and be your own little sun.
The world is changing at any time, and injuries are inevitable. If you can cherish when you are in love, be elegant when you turn around, smile when you say goodbye, and be strong when you are hurt, you will have the power of happiness.