Generally, the calories of cold noodles are relatively low, about 100g. Ordinary cold noodles are between 100- 150 calories, depending on the brand and manufacturing method. Common cold noodles are grilled with beef, pork or chicken, and the calories of different kinds and barbecue parts are slightly different. For example, the calorie of roast beef slices (about 100g) is about 150-200 calories.
Grilled cold noodles are usually served with various vegetables, such as cucumbers, carrots, onions and bean sprouts. These vegetables are low in calories, usually 20 to 50 kilocalories per vegetable. Chili sauce, vinegar, soy sauce and other seasonings. Often used to bake cold noodles, the heat depends on the dosage and type.
Characteristics of roasted cold noodles
1, unique taste: Grilled cold noodles combine cold noodles with barbecue, giving people a unique taste experience. The combination of the coolness and chewiness of noodles with the aroma and taste of barbecue brings rich layering and taste changes.
2, a variety of ingredients: in addition to noodles and barbecue, grilled cold noodles are usually accompanied by various vegetables, sauces and seasonings. These ingredients include onions, cucumbers, carrots, bean sprouts, Chili sauce, vinegar and so on. , adding different tastes and mouthfeel to the roasted cold noodles.
3. Healthy nutrition: The addition of vegetables in the roasted cold noodles makes it have certain nutritional value. Vegetables are rich in fiber, vitamins and minerals, which provide the nutrients needed by the body. In addition, the barbecue in cold noodles also provides protein and essential amino acids.