Fumigation furnace method
Pour clean water into the water container of the incense burner and add 5-6 drops of essential oil. Light the candle and put it in the incense burner, waiting for the heat to slowly release the essential oil in the water. Different essential oils can be mixed and dripped into the incense burner, which can get different effects and help to create different atmospheres.
Humidifier fumigation
Add 5-8 drops of essential oil directly into the water tank of the humidifier, so that the essential oil will be emitted into the air with the water mist of the humidifier.
Heating machine aromatherapy
Dip the cotton ball in essential oil and put it in the place where the heating tube emits hot air, so that the essential oil can be emitted into the air with heating.
Method 2: inhalation method
(A) home inhalation method
Pour boiling hot water into a glass or porcelain washbasin, choose 1-3 kinds of essential oils to drop into the hot water, with a total of no more than six drops, and then fully mix the essential oils. Cover the whole head and washbasin with a large bath towel, and breathe alternately through the nose and mouth for 5- 10 minutes. Two drops of lavender and two drops of mint can cure a cold.
(2) Simple inhalation method
Drop the essential oil 1-3 into a towel or handkerchief and smell it.
(3) Long-distance drivers are prone to sense of smell fatigue, so they need to prepare two or three kinds of essential oils, which can be used alternately to play a role (mint, basil, rosemary, etc. Are very effective).
Method 3: Massage.
Health massage generally starts from the back, with hands on both sides of the spine above the hips, palms facing down and moving along both sides of the spine to the shoulders. When you reach the neck, massage your shoulders and sides with your hands outward, and then return to the starting point. Massage must be done in one go, don't give up halfway. Dilute 2-3 kinds of unilateral essential oils with 3-4 ml of plant massage oil, with 3 drops in total, for face, head, neck and shoulders or body massage.
Massage can strengthen blood circulation and eliminate toxins in the body. Different essential oils have different curative effects. It is recommended to use it in professional beauty salons under the guidance of professionals.