Why eat healthy but lose weight quickly?

There is a kind of person who obviously eats healthily and loses weight quickly, so he may have gastroenteritis and eat a lot, but he can't digest it. He basically eats it and won't stay in the human body for a long time. Therefore, even if such people eat healthily, they will lose weight if they are not careful. Go to the hospital as soon as possible and ask the doctor to prescribe some medicine for gastroenteritis.

There is another kind of person who is not fat at all. There are generally no fat people in his family. Just like Muxia, the Japanese king with a big stomach, and Mizijun, the king with a big stomach in China, their stomachs are 3-4 times that of normal people, and they can eat 4-5 adult men at a meal. They always seem to be hungry. They eat all day. What's even more exasperating is that these big men eat so much, but they are all petite and can't get fat no matter how they eat. This is a genetic problem. Their biggest worry is that they eat too much, eat healthily, or gain weight, and they will lose weight if they don't pay attention.

This kind of person's metabolism is faster, and his physique is envied by many people. Do you know how many people dream of eating too much and not getting fat!

It is also possible that you have diabetes. We all know that the most typical characteristics of diabetes are eating more, drinking more and urinating more, but losing weight. If you are not gifted or gastroenteritis, then you need to go to the hospital to check whether the urine is normal? Never take it lightly. Well, it's not normal to eat healthily, but now I've been losing weight. Be sure to go to the hospital for examination. After all, health is the capital of revolution. Without health, everything will be in vain.

The fourth possibility is that you may have hyperthyroidism. People with hyperthyroidism will secrete too much thyroxine, metabolize it too fast in the body, and eat a lot of food, but their weight will drop instead of increasing. The most obvious feature of this kind of people is exophthalmos, and their eyes are always bright, as if they will never get tired.

Another possibility is that you may have been obese before and ate some unhealthy high-calorie foods. Because the calories of healthy food are generally low, when you return to a healthy diet, when your calorie intake is lower than your daily calorie intake, your body will lose weight. People who lose weight generally understand this truth. Seven points of losing weight depends on eating three points and practicing, so when you eat healthily and lose weight, you should be glad that your weight loss is very effective. Fitness experts often say that a healthy diet will make you thinner. This situation is normal.