After the edema subsides, we should also pay attention to adhere to a low-salt diet in a short time and appropriately increase some nutritious foods. But eat less or not eat foods rich in cholesterol and saturated fatty acids. Choose vegetable oil, such as rapeseed oil and sunflower oil; Eat some corn flour and vegetables, fruits, lean meat, fish and other foods containing a small amount of cholesterol; Eat more soy products, such as tofu, bean curd, soybean milk, dried bean curd, etc., because they are good plant proteins; Eat more vegetable fiber, such as bean sprouts, radishes, taro, seaweed, leafy vegetables, potatoes, cucumbers, green peppers, apples, oranges and so on. , contribute to the secretion of digestive juice, increase gastrointestinal peristalsis, and promote the excretion of cholesterol.
In recent years, foreign studies have found that many plants in nature contain substances similar in chemical structure to estrogen, which has a good effect on eliminating female menopausal edema. Foods containing phytoestrogens include soybeans, wheat, black beans, lentils, sunflower seeds, pears and onions.
The following dietotherapy remedies are effective:
Carp porridge: Take 1 treaty 500g live carp, wash it, slice it, and decoct it in soup; Take 20 grams of ramie root, add 200 grams of water, and fry it into 100 grams. Remove residue and leave juice in carp soup, and add 50 grams of glutinous rice, onion, ginger, oil and salt. , boiled into porridge. Take it while it is hot every morning and evening for 3-5 days as a course of treatment.
Poria cocos porridge with red dates: Poria cocos powder 15g, 50g of japonica rice and 5 pieces of red dates are boiled with water and taken in the morning and evening.
50 grams of winter melon mutton soup and 50 grams of lean mutton sliced. Cook the wax gourd first, then put the mutton mixed with chopped green onion and sesame oil into the wax gourd to cook. Can be eaten with meals.
Yam and lentil cake Mix 500g fresh yam, lentil 100g, 500g red jujube meat and 6g dried tangerine peel evenly, add a little starch and steam in a bowl for breakfast.
50g of wax gourd and broad bean, 50g of broad bean petal15g, 0g of raw astragalus root10g (gauze bag), boiled with appropriate amount of water, discarded astragalus root after bean rot, and eaten with appropriate amount of brown sugar.
Black beans, garlic and red dates soup 100g black beans, 30g garlic and 30g red dates. Wash, put in a casserole, add appropriate amount of water, cook until the black beans are cooked, add appropriate amount of brown sugar, and serve after boiling.
Red bean porridge red bean150g, cooked in a pot first; Take 1 live carp weighing about 500g, remove scales and intestinal impurities, and cook porridge with 100g japonica rice, 6g dried tangerine peel and boiled adzuki beans. Take it twice, 1 dose, once every other day, and keep it for several times.
After pregnancy, if the limbs are swollen, short of breath, lazy to talk, loss of appetite, low back pain, loose stool, pale tongue, white fur and weak pulse, it is mostly pathological. Syndrome Differentiation and Treatment of Spleen Deficiency [Clinical Manifestations] Pregnancy for several months, facial edema of limbs or whole body, accompanied by chest tightness, shortness of breath, tasteless mouth, loss of appetite, thin stool, fat tongue, thin white or greasy fur, teeth marks on the edge, and slow and slippery pulse.
【 dietotherapy and medicated diet 】
1. Carp soup: Atractylodes macrocephala 10g, Angelica sinensis 12g, Paeonia lactiflora 12g, Poria cocos 15g, Pericarpium Citri Reticulatae 10g, Ginger 10g, Alisma orientalis/kloc. Scales, gills and internal organs of carp are removed, the rest medicines are washed and wrapped in clean gauze, cooked with carp 1 hour, the medicine bag is removed, and fish and soup are eaten on an empty stomach before meals.
2. Carp red bean soup: carp 1 (about 300g), red bean 200g, Sichuan pepper 2g, garlic 1 (peeled). Scales, gills and internal organs of carp are removed, washed, cooked with red beans, Sichuan peppers and garlic, and eaten with fish and soup. Eat it in three times.
3. Carp soup: 50g of adzuki bean, 0 g of dried tangerine peel/kloc-0, 2g of pepper, 5g of tsaoko, and 0 g of carp/kloc-0 (about 300g). Firstly, the scales, gills and internal organs of carp are removed and washed for later use. Wash the rest of the medicine and stuff it into the fish's stomach, add a little ginger, onion and salt, steam it, eat fish and drink soup.
Kidney yang deficiency type
【 Clinical manifestations 】 After several months of pregnancy, the floating limbs of the face are swollen, especially below the waist, the limbs are not warm, the waist and knees are sore, the tongue is pale or the edges are marked with teeth, the coating is white and moist, and the pulse is slow.
【 dietotherapy and medicated diet 】
1. Bushen carp soup: Eucommia ulmoides 30g, Cuscuta chinensis 15g, Lycium barbarum 30g, Zingiber officinale 10g, Carp 1 (about 300g). Scales, gills and internal organs of carp are removed, the rest medicines are washed and wrapped in clean gauze, cooked with carp 1 hour, the medicine bag is removed, and fish and soup are eaten on an empty stomach before meals.
2. Black bean and brown sugar soup: black bean 100g, garlic 30g (sliced), brown sugar 30g, dried ginger 5g, cinnamon 3g, Poria 30g. Wrap dried ginger, cinnamon and poria with clean gauze, cook with black beans and garlic until the black beans are cooked, and add brown sugar. The practice of pregnancy edema After pregnancy, edema appears in limbs, face and other parts, which is called "pregnancy edema" and also called "pregnancy swelling". For example, in the third trimester, only the feet are swollen and there is no other discomfort, which is a common phenomenon in the third trimester. No special treatment is needed, and most of them disappear naturally after delivery. Duck porridge [original material]: a blue-headed male duck, 50 grams of japonica rice, and appropriate amount of scallion.
[Method]: unhairing and eviscerating the green duck, cutting it into pieces and cooking it to a pulp, and then adding japonica rice and scallion to cook porridge; Or cook porridge with duck soup, without salt, and add a few drops of cooking wine to remove the fishy smell. [Usage]: Take warm food on an empty stomach twice a day. Seven days is a course of treatment. [Uses]: invigorating spleen and stomach, promoting diuresis to reduce swelling, nourishing yin and nourishing blood. Suitable for all patients with edema. [Comment]: Not suitable for patients with diarrhea due to yin deficiency and spleen deficiency. Attachment: 1, 30g of raisin and ginger peel10g of other relevant dietotherapy prescription for treating malnutrition edema. 2, fresh crucian carp, boiled red beans to eat, eliminate edema. 3, about 500 grams of fresh carp, washed, 500 grams of red beans into the pot, add 2 to 3 kilograms of water to stew, stew until the fish is cooked, except for the head, scales, bones and internal organs, eat all the fish, beans and soup (avoid salt). Treat ascites due to liver cirrhosis, edema, beriberi, chronic nephritis, edema of pregnant women, and postpartum hypogalactia. 4, treatment of edema, anorexia, postpartum hypogalactia: 1 diced crab, glutinous rice or glutinous rice100g, with porridge. 65438+ 0-2 times a day. 5, a wild duck, unhairing, taking out the internal organs from the anus, stuffing 30 grams of garlic with leather clothes into the duck's abdomen, sewing the incision, steaming the cooked food (light is appropriate), eating one for two days, and even taking several. Can be used for treating chronic nephritis edema and malnutrition edema. 6, treatment of nutritional edema: Misgurnus anguillicaudatus100g (remove intestinal impurities), 2 garlic, the same soup light food. 65438+ 0-2 times a day. Pregnancy edema diet remedies In the middle and late pregnancy, the limbs and face of pregnant women swell, which is called pregnancy edema. Also known as pregnancy swelling or childhood swelling. Traditional Chinese medicine believes that this disease is mainly due to the deficiency of body yang, and the accumulation of yin blood during pregnancy nourishes the fetus, which hinders the warmth of kidney yang and the loss of spleen yang, leading to flooding and swelling of water and dampness; Fetal qi will block the circulation of qi and cause swelling. Therefore, spleen edema, kidney deficiency edema, qi stagnation and blood stasis are common clinical syndromes. The clinical manifestations of spleen deficiency are pregnancy for several months, edema of face and limbs; Or the whole body, pale yellow or? White, chest tightness, shortness of breath, eating less and being lazy to talk, abdominal distension, loose stool, short and red urine, pale and fat tongue, thin and greasy fur, slow, slippery and weak pulse. Formula of Huangqi Sanpi Drink: 30g of Huangqi, 30g of winter melon skin and 30g of Poria cocos skin, ginger skin 10g, and 5 jujubes. Methods: The medicine was decocted with 500 ml of water, and 300 ml of liquid medicine was decocted, and then mixed with white sugar. Efficacy: Yiqi Jianpi, diuretic and detumescence. Usage: Take 1 dose daily, twice. Formula: 1 carp (about 250g), 15g atractylodes macrocephala, 65438 ginger and 10g poria cocos, 65438 peony and 65438 angelica. Method: Clean the carp, put it in a pot together with the medicine, add water 1000 ml, boil, slow fire 1 hour, and season. Efficacy: replenishing essence and blood, invigorating spleen and promoting diuresis. Usage: daily 1 dose, divided into three times, fish soup for several days. Formula of red bean carp soup: red bean100g, carp 250g. Method: Wash adzuki beans and carp, put them together in a porcelain jar, add 500 ml of water, and stew over high fire. Efficacy: invigorating spleen and promoting blood circulation. Usage: daily 1 dose, 7 days for 1 course of treatment. Poria powder porridge formula: Poria powder 30g, japonica rice 30g, 7 red dates. Method: Boil the japonica rice with proper amount of water for several times, and then add the red dates. When the porridge is ready, add Poria powder and stir well, then cook on low heat. Efficacy: invigorating spleen and promoting diuresis. Usage: Take it for breakfast or at any time. Dietotherapy for edema of pregnancy
1, boiled brown sugar with black beans and garlic
Ingredients: black beans100g garlic and 30g brown sugar.
Practice: put the wok on the fire, add 1000g water to boil, then pour in black beans (washed) and garlic (sliced).
Brown sugar, simmer until black beans are cooked.
Usage: twice a day. Generally effective for 5 ~ 7 times.
Efficacy: spleen and stomach. It is suitable for edema of pregnancy due to kidney deficiency.
2. Boiled melon with carp head
Material: carp head 65438+ wax gourd 90g.
Method: Wash the fish head, remove the gills, peel and cut the wax gourd, put the wok on slow fire and pour the carp head.
Boil wax gourd with 1000g water until the carp head is cooked.
Usage: Eat carp head and drink soup once a day 1 time. Generally, it is effective to take 5 ~ 7 times.
Efficacy: diuresis and detumescence, lowering qi and promoting lactation. It is suitable for pregnant edema due to spleen deficiency. Edema dietotherapy ★ Malnutrition edema: Take 300g soybean, add water 1000ml, boil to 300ml, and add a proper amount of sweet wine, one dose per day, and take it three times.
★ Lower extremity edema: Take 1 old hen, 1000ml white wine. Remove the chicken head, chicken feathers and internal organs, cut the chicken into small pieces, add white wine, put it in an iron pot, cook it with slow fire, and eat chicken and wine. The effect is good.
★ Less urine and edema: Take carp 1 and red wine 1500ml, and cook until the wine is dry without any seasoning.
★ Malnutrition edema, excessive urination, fatigue, dizziness and asthma: Take carp 1 piece, peanut 100g, and appropriate amount of yellow wine. After stewing fish and peanuts, add yellow wine to eat meat and drink soup.
★ Lower extremity edema: Take 500 ml of white wine and fresh mulberry 100 g, wash the mulberry, mash it in a container, put it in a clean gauze bag, tie the bag tightly, put it in white wine and cover it. It will be fine in 5 days, 20 ~ 30ml each time, three times a day.
★ Abdominal edema: Take purple garlic 1 head, eel150g, and 50 ml of yellow wine. Cook eel and garlic together, and then add yellow wine.
Edema in the elderly should be treated with diet. Edema is a common symptom of the elderly. Therefore, in addition to active treatment and proper rest during illness, reasonable diet and nutrition are also an important part of healthy recovery.
Patients with edema should pay attention to a low-salt diet and avoid salt for a short time if necessary. Because of eating too much salt, the concentration of sodium ion in the body increases, which affects the electrolyte balance and is an important factor in the formation of edema. In addition, sodium ion itself will retain water, so patients with kidney disease must avoid salt when edema. Experts suggest that even if you eat salt, you should be low in salt. In the process of avoiding salt, sugar and vinegar can be used to flavor, but salt-free soy sauce should be used with caution.
Patients with edema should pay attention to choose protein food with high physiological value. Because the body constantly loses protein from urine, it must be supplemented by diet. Generally speaking, when the plasma protein is lower than normal, some high-protein foods such as chicken, duck, fish and eggs can be added; When blood non-urea nitrogen (urea, uric acid, creatinine, etc. ) increase, you must choose low-protein foods, but you can drink some fish soup and duck soup. Edema patients can also eat more soy products, such as tofu skin, tofu, soy milk and so on. Patients with hypertension can eat corn, oats, eggplant, celery, day lily and so on. And if hematuria is complicated, you should choose shepherd's purse, Malantou and lotus root. Also be careful not to eat irritating food, especially wine, coffee, peppers, etc.
In case of edema and low urine output, besides taking medicine, patients can also choose food with the effect of eliminating edema:
Wax gourd: sweet and light in taste and cool in nature. "A Record of Famous Doctors" contains: "Indicating abdominal distension, facilitating urination and quenching thirst". The water decoction of winter melon peel has better diuretic and detumescence effect instead of tea, and has no side effects.
Watermelon: Sweet and cool, containing citrulline and arginine, which can increase the formation of urea. It has the effects of clearing away heat and relieving summer heat, quenching thirst and diuresis. Watermelon peel cogongrass rhizome soup can replace tea to treat nephritis edema.
Adzuki bean: sweet and sour, flat, detumescence, pus discharge, anti-inflammatory, detoxification, diuretic and other effects. You can cook a single soup, or coix seed porridge, which has a better diuretic and detumescence effect.
Luffa: sweet, slightly cold, containing alkaloids, saponins, saltpeter, vitamin B, vitamin C and so on. Has the effects of cooling blood, detoxicating, diuresis and detumescence.
Taro: that is, taro or taro, with pungent and flat taste. "Outline of Medical Forest" says "taro is beneficial to water". When eating, you can slice taro, put it in a pot and grind it into powder, and mix it with sugar and stir it evenly. Take 50g each time, three times a day. The effect of treating nephritis edema is quite good.
Snakehead: Sweet and cold in nature, it can induce diuresis to reduce swelling and treat renal edema, heart disease edema, pregnancy edema and beriberi edema. Black fish removes intestinal impurities and cooks soup in the same amount as wax gourd, and eats fish with soup.
Carp: sweet and flat. Compendium of Materia Medica says, "Cooking, steaming and urinating". If you add some traditional Chinese medicines that are beneficial to the performance of water, it will be the famous ancient "Golden Crucian Carp Soup".
Carassius auratus: the nature is sweet and warm, the main deficiency wins, and the temperature is moderate and the gas is depressed. Used for diuresis and treating edema. Add red beans to make soup. Therapeutic prescription for edema of nephropathy 1. Clean about 150g of raw fish, put it in a container, add 30g of Radix Astragali and 300g of cold boiled water, cover it, steam for 2h, add seasoning and eat it as a meal. Adding two red dates during steaming can reduce the fishy smell of raw fish. It has certain curative effect on nephritis edema and malnutrition edema.
2. Clean a grass carp, add a proper amount of winter melon skin and red beans, tie them, boil them in water for 30 minutes, and have soup to eat fish and red beans. Carassius auratus porridge for edema diet [Source] Compendium of Materia Medica
[Ingredients] 5-8 bunches of rushes, 2 pieces of crucian carp1-,and 30 grams of white rice.
[Production] Crucian carp is scaled and viscera-removed, wrapped with gauze, and cooked with Juncus and white rice.
[Usage] Take it in 2-4 times.
【 Efficacy 】 Clearing heart and purging fire, inducing diuresis and stranguria, reducing swelling and quenching thirst. It is suitable for children with physical weakness and edema, chronic nephritis, malnutrition and edema, blood under intestinal wind and malnutrition; Adult insomnia and neurosis. How to treat women's puffiness and edema Some women's eyelids and faces are often swollen and look swollen, giving people a feeling of being old and bloated. The degree of edema is generally light, but some people have a heavier degree of swelling, and their skin is tight or even shiny, which mostly belongs to puffiness caused by functional reasons, such as idiopathic edema, nutritional deficiency edema and angioneurotic edema. In addition, obese people are prone to edema, because obese people have difficulty in dissipating heat, and often with the help of the expansion of surrounding blood vessels, liquid will penetrate into the gap from blood vessels, causing edema. People with physical weakness should not eat too salty diet, and the treatment is supplemented by tonic method. The following dietotherapy formula can be selected: Carassius auratus red bean soup: 1 live Carassius auratus, 15g red bean, 9g Phytolacca acinosa (chopped). Remove gills and viscera from crucian carp, put red beans and Phytolacca acinosa into the belly of the fish, tie the opening tightly, put it in a pot and boil it in water. Don't drink soup until the fish is cooked, but don't eat fish. 65438 +0 dose every day, 3 ~ 4 doses continuously. Has the effects of tonifying deficiency, promoting diuresis and reducing swelling, and can be used for conditioning and treating edema due to physical deficiency, including malnutrition edema and chronic nephritis edema. Carassius auratus and winter melon skin soup: Carassius auratus 1, winter melon skin 60g, coix seed 30g. Crucian carp goes to gills and viscera, and winter melon skin and barley cook soup. After the skin of winter melon and coix seed are cooked, eat soup and fish. It can induce diuresis and reduce swelling, and is used to treat chronic and acute edema, which is quite effective for glomerulonephritis edema. Duck porridge: blue-headed drake 100g, 3 shallots, and japonica rice 100g. First cut the green duck and cook it badly, then add japonica rice and scallion to cook porridge together. Eat warm breakfast and dinner every day for 5 ~ 7 days as a course of treatment. It has the effects of invigorating spleen, regulating stomach, inducing diuresis to reduce swelling, nourishing yin and blood, and is suitable for functional edema. Dietotherapy for pregnancy edema Many expectant mothers during pregnancy will have "pregnancy edema" after three or four months of pregnancy, which is characterized by swelling of lower limbs and even the whole body, which is very uncomfortable. In fact, at the same time of treatment, in daily life, we can also take some dietotherapy methods to assist treatment or prevent it in advance.
From the perspective of traditional Chinese medicine, pregnancy edema mainly has symptoms such as spleen deficiency, kidney deficiency and qi stagnation, and the following dietotherapy methods can be used for adjuvant treatment.
Spleen edema: after a few months of pregnancy, the pregnant woman's face and limbs swell, even all over the body. Her skin color is yellowish or pale, and her skin is thin and bright. It's hard to find mental fatigue, abdominal distension, loose stool, and less urine. You can try the following treatment prescription.
★ Cyprinus carpio soup 500g, Atractylodes macrocephala 15g, Paeonia lactiflora 15g, Poria cocos 12g, dried tangerine peel 6g and ginger 6g. Boil the four kinds of medicinal cloth, take the liquid medicine and add ginger and other seasonings to cook the washed carp, eat fish and drink soup. Has the effects of invigorating spleen, promoting diuresis, regulating qi and regulating middle warmer.
★ Red bean yam porridge 50 grams of red beans, 50 grams of fresh yam, a little sugar. Cook adzuki beans first, add fresh yam when they are 80% ripe, and add a little sugar after cooking. Has the effects of invigorating spleen, clearing away heat and promoting diuresis.
★ Radix Astragali and Rhizoma Atractylodis Macrocephalae drink 30g of Radix Astragali and Rhizoma Atractylodis Macrocephalae, 30g of pericarpium Benincasae and Poria cocos, ginger peel 10g, and 5 jujubes. Boil Liuwei in 500 ml water to 300 ml, add appropriate amount of sugar, and take it twice or twice. It has the effects of invigorating qi, invigorating spleen, and promoting diuresis, and is suitable for pregnant women with qi deficiency and edema, edema of limbs, and thin and shiny skin.
★ Rhizoma Atractylodis Macrocephalae with melon skin and Poria cocos 15g, Rhizoma Atractylodis Macrocephalae 30g, and Semen Plantaginis 10g. Decoct the four herbs with water, one dose twice, daily 1 dose, once in the morning and once in the evening. Has the effects of invigorating spleen, promoting diuresis and reducing swelling.
2. Kidney deficiency and edema: In the second and third trimester of pregnancy, patients have swelling of floating limbs and even edema of lower abdomen, especially edema of lower limbs. The swollen skin is thin, white and bright, and it is difficult to get up immediately according to depression. The complexion is dull, dizziness and tinnitus, waist and knees are sore, limbs are cold and chills, and urination is insufficient. You can try the following treatment prescription.
★ Black fish and winter melon soup: 500 grams of big black fish, 500 grams of winter melon, and appropriate seasoning. First, wash the snakehead, cut the wax gourd into pieces, cook it in a casserole, add a little onion and garlic without salt, and eat fish and soup after cooking. Has the effects of warming kidney, promoting diuresis and preventing miscarriage.
★ Dipsacus lamb loin porridge 15g, 2 pairs of sheep kidneys, 250g mutton, onion 1 root, appropriate amount of five spices, 50g japonica rice and 20g coix seed. First, mix Radix Dipsaci, sheep kidney and mutton to taste, cook rice and Coicis Semen into porridge, and take it for breakfast in the morning. Has the effects of invigorating spleen, promoting diuresis, tonifying kidney and preventing miscarriage.
Three qi stagnation and dampness resistance: generally, after four or five months of pregnancy, the patient's feet swell first, and then slowly spread to the legs. The skin color remains the same, and you can't press the nest. When pressing, I feel heavy and swollen, inconvenient to move, dizziness and edema, loss of appetite and less urine. You can try the following treatment prescription.
★ Carp and radish soup is about 500g for carp, and radish 120g. Slaughter carp, wash radish, cut into pieces, add seasoning and water to cook, take juice instead of tea, eat radish and fish. Take one dose every day for about ten days.
★ Carp belly soup: about 500g carp, Atractylodes macrocephala 15g, dried tangerine peel, dried tangerine peel 10g, and 3g ginger peel. Slaughter and clean the carp, wrap the medicine in cloth, put it in a pot, add water 1000ml, simmer until cooked, remove the residue, and season with onion, garlic and salt-free soy sauce. Eat fish and drink soup. Take it twice in the morning and evening, and take three or four doses continuously.
★ 50g of honeydew melon skin juice, 0g of winter melon skin15g, 6g of Cyperus tuber. Decoct pericarpium Benincasae and rhizoma Cyperi in water, then adde honey to obtain decoction. Once or twice a day, for several days in a row, it is beneficial to qi and water. Dietotherapy for edema in children: Swelling is one of the common diseases in pediatrics. Traditional Chinese medicine believes that the disease is caused by the invasion of exogenous wind evil or evil poison, which leads to the imbalance of lung, spleen and kidney function, abnormal metabolism of water and liquid, so that the water temperature overflows the skin and the whole body is edema. Edema is more common in children with acute and chronic nephritis and nephrotic syndrome. According to the etiology and location of edema, traditional Chinese medicine divides it into three types: Feng Shui contention, damp-heat accumulation, spleen deficiency and dampness excess, and spleen and kidney deficiency, and adopts different treatment principles and methods. While taking medicine, you should also pay attention to your diet. First of all, a low-salt and low-protein diet should be adopted in the early stage of edema, but children eating a salt-free diet for a long time will reduce their appetite and is not conducive to recovery. Sweet and sour juice, sesame sauce or salt-free soy sauce can be used to improve the taste of food, and the following dietotherapy remedies can be added: 1, Feng Shui fights with each other. The clinical feature is that edema is concentrated on eyelids and face, followed by edema, oliguria or cold symptoms. It is advisable to disperse lung, promote diuresis and reduce swelling. (1) Ginger Sugar Drink: See Wind-cold Cold in Wind-cold (II). (2) Onion porridge: 30 ~ 50g of japonica rice, with appropriate amount of onion. Cook japonica rice into porridge as usual, add onion when cooked, and eat at any time. After eating, it will be covered with slight sweat. (3) Maogen Decoction: 50 grams of fresh Maogen, decocted in water instead of tea, especially suitable for people with less urine and hematuria. (4) Red bean soup: 30-60g of red beans, washed, boiled with water, added with appropriate amount of sugar, and eaten with soup and beans. (5) Coix seed porridge: Coix seed 30-50g, japonica rice 100g, * * * boiled into porridge, with appropriate amount of sugar. 10 keep snails in water overnight, wash away the sediment, blanch them in boiling water, pick out the meat of snails, and soak it in a little salt-free soy sauce and pepper powder for later use. Boil 50 grams of japonica rice into porridge and eat it with snail meat. (7) 30 grams of fresh corn beard and 30 grams of japonica rice are cooked into porridge and served at will. Mulberry skin porridge: 9 grams of mulberry skin, decocted with water to get juice, and 30 grams of japonica rice to cook porridge, take it at will. 2. The clinical feature of damp-heat is that the whole body is swollen, and the skin is swollen and shiny, which may be accompanied by hematuria and oliguria. It is advisable to clear heat, promote diuresis and reduce swelling. (1) water hyacinth porridge: water hyacinth 10, cut into pieces, decoct in water to get juice, put 30g of japonica rice into porridge, add brown sugar 1 spoon after porridge is finished, and take it while it is hot. (2) Hulu Ergua Drink: 60 grams of gourd shell, 30 grams of winter melon skin, 30 grams of watermelon skin, decocted in water. (3) Cucumber and garlic cups: garlic 100 ~ 120g, watermelon 1. Wash the watermelon, dig a triangular hole at the top, add peeled garlic, and cover it with the dug melon. Put it on a plate, steam it on water, and drink the juice while it is hot. (4) Shepherd's purse porridge: 250g fresh shepherd's purse, washed and chopped, and cooked with 100 ~ 150g japonica rice for breakfast or supper. (5) Broad bean and winter melon skin soup: 30g of aged broad bean and winter melon skin and a little brown sugar. Wash and peel the wax gourd, put it in a pot, add 2 bowls of water to boil, then fry for 20 minutes on low heat, remove the residue to get juice, add broad beans, continue to simmer until the beans are rotten, and add a little brown sugar to taste. Eat bean soup. (6) Plantago porridge: 30g fresh plantain, washed and chopped, green onion 1 root, washed and cut into sections, put into a pot, add 2 bowls of water, fry for 20 minutes, remove residue and take juice, add 50g japonica rice, and cook into porridge and hot drink, once a day. (7) Coix seed lotus leaf porridge: 30g black beans, 50g red beans 15g, 50g coix seed, and half a slice of fresh lotus leaf. First, wash and tear the lotus leaves into small pieces, add water and fry for 20 minutes, remove the leaves to get juice, add Coicis Semen, black beans and red beans and cook until the beans are rotten. Eat beans and drink soup twice a day. Celery juice drink: celery is washed and drained, chopped and juiced. Each time 15ml, 3 times a day. (9) Watermelon peel and shredded water chestnut: appropriate amount of watermelon peel and water chestnut. Peel watermelon, go to Tsing Yi and shred; Peel and shred horseshoes, and mix well to taste. Take 1 ~ 2 times a day. (10) Poria japonica rice porridge: Poria cocos 30g, japonica rice 50g. Cook porridge with japonica rice first. When it is half cooked, add Poria and cook until it is cooked thoroughly. Take 1 ~ 2 times a day. (1 1) Boiled raw fish with red beans and white gourd: 1 A snakehead (about 200g) was washed and eviscerated, 500g of white gourd (with skin), 60g of red beans and 5 onions were boiled in water. No salt, meat and soup. (12) backwater cake: 3g of kansui, 3g of spurge and 30g of barley flour. Kansui and spurge are powder, noodles are added, mixed with water, made into cakes, and simmered. (13) Winter melon swelling porridge: 500g of winter melon, washed and peeled, cut into small pieces, 60g of red beans and 30g of coix seed, first boiled with strong fire, and then boiled with low fire until the beans are rotten. Take it in parts every day. 3. Spleen deficiency and dampness syndrome is characterized by edema that does not heal for a long time, pallor, asthma, hyperhidrosis, cold, anorexia and false stool. Treatment should strengthen the spleen and replenish qi. (1) Lingzao powder: Poria cocos 30g, jujube 30g, baked and ground, 3g ~ 6g each time, twice a day. (2) Astragalus porridge: Astragalus 60g, japonica rice 100g. First, remove the residue from Huangqi decoction, add japonica rice, and cook on low heat until porridge is finished. Drink twice a day. (3) Carp soup: carp 1 piece (about 250g), adzuki bean 60g, mulberry bark 30g and Atractylodes macrocephala 30g. Cleaning carp, eviscerating, pressing the last three ingredients into fine powder, and putting them into fish belly. Cook them on low heat until the fish is rotten, eat fish and drink soup. (4) Qigua crucian carp soup: Astragalus membranaceus 30g, wax gourd 250g, crucian carp 1 (about 250g). Wash the crucian carp, gut it, cut the wax gourd into pieces, put the astragalus cloth into the belly of the fish, put it in a casserole, and stew it with water over low heat until the fish is cooked and rotten. Eat soup and fish. (5) Multi-flavor Astragalus porridge: raw Astragalus Coicis Semen 10g, adzuki bean 30g, chicken gizzard-membrane 3g, kumquat cake 1g, and glutinous rice 30g. Wrap Radix Astragali in cloth, boil in water, add Coicis Semen and Semen Phaseoli, and simmer for 30 minutes. Take out Astragalus membranaceus, add glutinous rice and chicken gizzard-membrane powder, and cook into porridge. Eat kumquat cake with porridge once a day 1 time. Red bean sheep lung pot: 1 sheep lung, washed, red bean leaves 10g. Add appropriate amount of water to sheep lung, cook, add red bean leaves, slightly cook and dice. 65438+ 0 ~ 2 days after eating. (7) huangqi chicken: huangqi 120g, hen 1. After the hen is slaughtered, it is washed to remove the internal organs, stewed with astragalus and degreased. Eat meat with soup. (8) Peanut and jujube drinks: 60g of peanuts and jujube respectively, add appropriate amount of water, fry for 20-30 minutes with low fire, add appropriate amount of brown sugar, and cook peanuts and jujube in soup. (9) Poria cocos cake: Poria cocos 100g, japonica rice 100g, and proper amount of sugar. Poria cocos and japonica rice are ground into fine powder, mixed with water to make paste, mixed with white sugar, and made into small pancakes for baking cooked food. 4. The clinical manifestations of deficiency of both spleen and kidney are serious, mainly in lower limbs, and edema is difficult to get up when depressed, often accompanied by thin stool, sore lower limbs and nocturia. Treatment should be warming kidney and strengthening spleen. (1) Garlic-flavored duck: 1 old duck over three years old, peeled and eviscerated, stuffed with 4-5 heads of garlic, boiled until the duck is rotten and salt-free, and eaten with soup and garlic. (2) Dioscorea opposita, Astragalus membranaceus and Carapax Trionycis: Dioscorea opposita, Astragalus membranaceus and Carapax Trionycis each 10g. Wash the tortoise plastron and float ash, put it in a pot, add a proper amount of water, cook with low fire for 1 hour, then cook with Astragalus for 30-40 minutes, remove the tortoise plastron and Astragalus, add yam and cook until cooked. Eat soup while it's hot. (3) Huangqi Eucommia Sheep Kidney Decoction: 50 grams of Huangqi, 30 grams of Eucommia ulmoides,/kloc-0 sheep kidney, 2 onions. Wash sheep kidney, remove internal odor and cut into fine pieces. Astragalus and Eucommia ulmoides. Decoct in water 1 hour, take juice and cook it with sheep kidney and onion, eat meat and drink soup. (4) Gordon Euryale porridge: Gordon Euryale (ground) 30g, Ginkgo biloba 10, Astragalus membranaceus (cloth) 15g and glutinous rice 30g. Put them in the pot and add the cooked porridge, once a day 1 time. (5) Red bean carp: fresh carp 1000g, red bean 100g, dried tangerine peel 75g and pepper 75g. Remove viscera and scales from fish, put adzuki beans, dried tangerine peel and pepper into the fish belly, put appropriate amount of onion, ginger and refined salt into the fish belly, sew with thread, steam in a cage, take out the medicinal materials and pour a little sesame oil. Stewed trotters with Lysimachia christinae: Lysimachia christinae 50 ~ 100g, fennel 10g, 2 trotters, stewed together until the trotters are rotten, and served with soup. (7) Sheep kidney and white atractylodes rhizome porridge: 45g of refined sheep kidney and 30g of white atractylodes rhizome. Dice sheep kidney and Atractylodes macrocephala into a pot, add appropriate amount of water, add 30 grams of japonica rice, and cook into porridge. Drink hot drinks on an empty stomach every morning. Braised crucian carp with garlic: crucian carp 1 (about 200g), garlic 1, Amomum villosum powder1g. Wash crucian carp, remove scales and viscera, peel garlic, evenly put it into fish belly with Amomum villosum powder, stew it in water until cooked, and eat the fish without salt. (9) Cooked old duck with Euryale ferox: Euryale ferox 200g, old duck 1 duck. Wash the old duck, gut it, put Gordon Euryale in the belly of the duck, and stew it on low heat until the duck is cooked and rotten. Add a little ginger, onion and salt, eat duck and drink soup.