Is it bad for your appearance to breathe through your mouth?

Have shortcomings. Compared with nasal breathing, oral breathing has many adverse consequences: viruses enter the mouth directly without going through the nasal cavity, and they prefer colds; Easy to dry in the mouth, less saliva and heavy bad breath; There is little saliva containing bactericidal ingredients, and I like to grow worm teeth; It is easy to snore when sleeping, and the quality of sleep is poor.

It hinders the growth and development of teenagers' chins and makes the teeth uneven; Affect facial muscles and bones, making the face crooked; Smell is the oldest sensory nerve, which is directly connected with the brain. Without air passing through the nasal cavity, the olfactory function of the brain will become dull.

Extended data

Breathing with your mouth open doesn't mean you can breathe in more oxygen. On the contrary, it will affect your breathing because of the wrong way of breathing, oppress your nose and leave your brain in a state of hypoxia. If the oxygen intake is not enough, the quality of sleep will be poor, people will easily doze off during the day, lose concentration, and even their intelligence will be slightly affected.

Especially for children under 14 years old, their physical development, nervous system and brain development will be affected, and missing the critical development opportunity will lead to memory loss, inattention and unresponsiveness. And may gradually become "stupid".

As long as children are found breathing through their mouths while sleeping, watching TV or in a daze, parents must pay attention. One more thing, children are noisy at night, tossing and turning, and even snoring, which is also a danger sign. Parents must take their children to see a doctor in time to find out what causes them to breathe through their mouths.

People's Network-Breathing through your mouth will make you "stupid and ugly"! Measure your breathing pattern.