What should I pay attention to if I want to sweat healthily?

Sweating is related to illness and subtlety. In fact, sweating is also a signal, and sometimes it may mean that there is something wrong with your health. This warning signal from your body must not be ignored. So what's the connection between sweating and illness? Experts said that under normal circumstances, diabetes, hyperthyroidism, hypertension, congestive heart failure, hemiplegic spinal trauma, tumors, tuberculosis and so on. It will lead to abnormal sweating with obvious corresponding symptoms. Diabetes patients sweat less, but urinate more; The patient's sweat is yellow and slightly fishy. Half-body sweating in the elderly may be a precursor to stroke; People with weak constitution are prone to night sweats when sleeping; After sweating with high fever, it often leads to hypothermia, cold syncope of limbs and other symptoms. When hypoglycemia occurs, it can lead to pallor and cold sweat. Trembling hands and feet. Hyperthyroidism is afraid of hyperhidrosis and pheochromocytoma. The common symptom is profuse sweating, which is paroxysmal and sometimes persistent. Experts warn that people should sweat when they should. In the case of sweating a lot in summer, don't just drink boiled water, but also add a proper amount of salt to the drinking water or eat more salty food. Pay more attention to life: remember not to sweat excessively; Don't blow the fan when sweating; Replenish water and electrolytes after sweating a lot; Frequent spontaneous sweating and night sweats should be actively treated; You can eat ginger and boiled water when you have a cold.