I heard that ten people have nine hemorrhoids, so how to prevent hemorrhoids? Does hemorrhoid have any harm to people?

Strengthening exercise, adjusting diet, preventing constipation and keeping anus clean can prevent hemorrhoids, induce rectal cancer, anemia, eczema and gynecological diseases, all of which are harmful to human body.

The incidence of hemorrhoids is particularly high, which is extremely harmful to human health and will increase the incidence of rectal cancer. Therefore, it is necessary to prevent the occurrence of hemorrhoids at ordinary times, strengthen exercise and improve physical exercise, so as to prevent the occurrence of hemorrhoids, because people will speed up their physical strength through exercise and exercise, and blood circulation can coordinate qi and blood, promote gastrointestinal peristalsis, prevent dry stool, prevent the occurrence of hemorrhoids and improve pelvic congestion.

A diet that prevents constipation is also an effective way to prevent hemorrhoids. Usually, we should eat more healthy foods rich in dietary fiber, which can clear away heat and detoxify, and try to eat less spicy foods stimulated by peppers. At the same time, we should develop the good habit of regular defecation and keep the stool unobstructed. After constipation occurs, it should be adjusted in time through diet therapy or other effective methods to avoid forced defecation, thus preventing hemorrhoids.

Keeping the anus clean can also prevent hemorrhoids, fumigate and wash the anus with warm water every day, and change underwear frequently to prevent bacterial infection. During pregnancy, women should do a good job in pregnancy care, correct abnormal fetal position in time, try to reduce intestinal pressure and avoid anal diseases such as hemorrhoids. The normal incidence rate is high, which is extremely harmful to human health. Will directly affect the human rectal function. If it can't be treated in time and effectively, it will cause rectal malignant lesions and easily induce rectal cancer.

Many people will be accompanied by bleeding after hemorrhoids. At this time, it will lead to anemia in the body, endanger health and cause hemorrhoids. In the future, it will often secrete some pus, which will also cause certain damage to the skin around the anus, making skin eczema high. If women get hemorrhoids without effective treatment, it will lead to a large number of bacteria proliferation, resulting in bacterial infection, making gynecological diseases high, which is particularly harmful to health.