Anti-wrinkle skills of post-80s girls. In this society surrounded by pressure, while people are still busy making a living, the girls born after 1980s have unconsciously entered the aging stage of women. How to protect your skin at this time? Let's take a look at the anti-wrinkle skills of post-80s girls.
Skin anti-wrinkle skills of post-80s girls 1 In the morning, when you are lazily standing in front of the mirror, your eyes are inadvertently swept to the corner of your eyes, and there are tiny lines that still make you nervous. I believe you will never be sleepy. "Oh my god, I have wrinkles! I am old enough to have wrinkles! " In fact, don't worry, these can be prevented and remedied.
Remember the rules of 3, 3 and 4.
The so-called 334 rule is three points of skin care, three points of diet regulation and four points of mood maintenance. MM following the rule of 334 can effectively prevent many skin problems, thus avoiding the trouble of remedy. According to this principle, the anti-aging program for post-80s girls can be implemented in two ways, namely, surface care and bottom care.
Surface nursing
Prevention+repair: skin moisturizing
Moisturizing skin is a lifelong topic for women's skin, and it is not easy to do it. This is not only the choice of moisturizing products coated on the face to achieve the purpose of moisturizing.
Please note the following four points:
1, the correct way to wash your face: the daily water temperature, cleaning products and methods are very strict, which is the basis for moisturizing your skin.
2. Find the right skin care products: recognize your skin and choose daily care products suitable for your skin according to the problems and characteristics.
3. Correct application: Is the application method of skin care products correct? Did it really achieve the purpose of skin absorption?
4. Regular deep skin care: Regular care according to your own skin changes is an important factor to keep your skin moist and elastic.
Cheap and effective: massage eye protection week
Learn to find some acupoints on the eyes, face, lips and neck, and carry out point pressing and lifting massage regularly. Looking back on childhood eye exercises is still a good way to protect your eyes.
Anti-wrinkle skills of girls' skin after 80 s 2 delicate and shiny skin is what everyone longs for. Even if your genes are excellent, if you lack basic cleaning and maintenance procedures, your skin will still wrinkle and age prematurely. Want to make skin as beautiful as flowers, timely fertilization, careful care, extend the flowering period of years, and lay a good foundation for tomorrow's skin health.
◆ Do you want to have the moisture and elasticity of your skin?
The most important thing in skin care is proper cleaning, because without healthy and clean skin, any skin care products will not work. In the details of the cleaning process,
With or without makeup, under the threat of air pollution, the basic procedures of makeup removal should be done well. In addition, when washing your face, don't forget to pat your face with clear water to promote blood circulation and increase skin elasticity.
Sitting in the office for a long time, computers, air conditioners and closed doors and windows can easily cause dry skin. To solve this trouble, slapping a lot of lotion or using moisturizing skin care products is a magic weapon to fight against dry air;
Furthermore, you can put a pot of water-cut plants in front of the table, which not only looks good, but also regulates the indoor air; At the same time, replenish water at any time, or when the facial skin is very dry, pat the face with a cotton pad dipped in a small amount of nourishing liquid, and then carefully dry it with a paper towel to make the skin drink enough water without affecting makeup.
In addition, during lunch break, I suggest that you thoroughly clean your skin, do simple basic maintenance and then put on makeup, which will make your skin more moist and shiny.
After a hard day's work, the skin will be more dry and tired. So the skin feels dry and rough after work. Can increase the amount of moisturizing and nourishing products. When cheeks and eyes are slightly dry, apply more skin care products than usual to stabilize the skin and relieve aging phenomena such as chapped and wrinkles caused by dryness.
◆ How to prescribe the right medicine for your skin?
If you have neutral skin-
You are so lucky! Neutral skin is a rare natural beauty! Not greasy, not dry, showing the beauty of watery skin, an enviable ideal beauty.
In addition to basic maintenance, ultraviolet isolation is an essential daily maintenance work. Dirty air and residual makeup can also damage the skin, leading to premature aging of the skin. Tender skin care series, refreshing, tender, moisturizing and protecting skin, which is most suitable for you with neutral skin.
As for daily life, I suggest you keep the best physiological state. Because you have neutral standard skin, you should also take good care of your skin and don't waste God's good pleasure!
If you have dry skin-
Beauty's face with dry skin always looks tight, dry and peeling, which is easy to produce annoying fine lines and spots. These are your troubles!
Dry skin should pay special attention to moisturizing, and if it is massaged regularly, it can also strengthen skin metabolism. In order to avoid small wrinkles and spots, you should pay special attention to the damage of ultraviolet rays when you go out.
It is suggested that you choose nourishing cream with high moisture and nutrition, and also choose massage products containing ginseng and mink oil, and massage regularly to increase skin vitality, promote metabolism and avoid aging.
And never make exaggerated expressions to reduce the premature appearance of wrinkles. It contains products that are completely protected from light. Anti-ultraviolet products are also a good maintenance method for you.
Remember: beauty is not built in a day! Hang in there!
If you have oily skin-
Poor man, you are a little unlucky! However, it's no big deal to strengthen skin care and pay ten times as much love the day after tomorrow.
Stubborn acne, large pores, greasy T-shaped parts and easy to remove makeup are the characteristics and nightmares of oily skin. In addition to daily thorough cleaning of the face, exfoliation and face application are very important. At the same time, converging pores is also the main point of daily life. This can not only remove oil, but also inhibit oil, not just a temporary degreasing effort!
Exfoliating scrub is recommended, which can promote the exfoliation of aged keratin. Applying honey can deeply clean and shrink pores, and the effect is also great!
Of course, we must eat less high-calorie, spicy, coffee, fried and other irritating foods, and eat more high-fiber vegetables and high-fiber bread to care for the skin from two aspects.
If you have sensitive skin-
The most vulnerable is the beauty with sensitive skin, because your skin is thin, often red, itchy, and the microvessels are obvious. Therefore, if you want to have a beautiful face in Zhang Mingliang, you must pay more attention to your skin.
In the process of skin care, you should avoid any irritating skin care products, increase the moisture content of the skin, and become a well-watered beauty. Choose a mild product that contains no perfume, alcohol and pigment, is extracted from natural plants, can give consideration to moisturizing effect, and contains moisturizing water molecules.
Sensitive skin requires you to be a clean beauty and keep your work and home environment clean anytime and anywhere, because dust in the environment is the most likely to cause skin discomfort, and say no to stale seafood! Seasonal changes are also noteworthy. Perfect preparedness, internal and external reinforcement, beauty can be very simple.
If you have mixed skin-
Don't worry, you are much luckier than a beautiful woman with oily skin. Your T-shaped part is always shiny, and your cheeks are dry and tight because of serious water shortage. Really annoying!
Note that your skin is easy to get greasy in spring and summer. Keep your skin fresh and astringent, and strengthen moisturizing in autumn and winter. I suggest you buy the natural gentle series that best meets your needs. Can be used in spring and summer, refreshing maintenance combination, with cream, regulating skin; Moisturizing products for autumn and winter.
In addition, we should pay special attention to the seasonal changes and the temperature difference between morning and evening, and cultivate suitable skin care products in different seasons to avoid skin defects such as water shortage and aging.
◆ Hydrate the skin. Have you gone astray?
According to market research, many women have misunderstandings about skin hydration.
One of the misunderstandings: confuse hydrating with moisturizing.
Replenishing water directly supplements the water needed by skin cells, which not only moistens the skin surface, but also penetrates deep into the skin, closely combines with sharbat cells, improves skin microcirculation and enhances skin moisture. Moisturizing is only to prevent the evaporation of skin moisture, which can not only solve the skin water shortage, but also destroy the skin microcirculation.
Myth 2: Endocrine disorder is regarded as the root cause of skin aging.
Modern medical research has confirmed that the water content of baby skin is 25%, so it is smooth, delicate and elastic. The skin moisture content of adult women, especially urban women, has dropped to 15%, or even lower.
The sharp drop of skin moisture content directly leads to dry skin, yellow skin, dark skin, dull skin, loose skin and premature wrinkles. In the past, it was generally believed that endocrine disorder was the root cause of skin aging, but it was not known that water shortage was the chief culprit of skin aging.
Mistakenly equate skin hydration with body hydration.
Myth 3: Many women mistakenly think that lack of water in the skin means lack of water in the body. Just drink plenty of water and take a bath frequently. As we all know, only a part of the water you drink is added to your skin.
But bathing only temporarily solved the surface problem, and sharbat cells in the skin were still thirsty. Therefore, drinking more water alone can't solve the problem of water loss of skin, and it is necessary to directly replenish water to the skin with hydrating cream to effectively solve the problem of water shortage of skin.
At the beginning of the new century, Canadian scientists demonstrated this view for the first time, and thus the hydration technology was born. Therefore, it is suggested that people should take the way of replenishing water to solve skin aging.