10 types of food that pregnant women cannot eat.

Pregnant women need to pay special attention to their diet. Although some foods are delicious, they will pose a threat to the health of the fetus and pregnant women. The following are 10 foods that pregnant women can't eat.

Raw beans

Beans such as mung beans, lentils, red kidney beans and white kidney beans can cause poisoning if they are fresh or not thoroughly heated.

Raw soybean milk

Raw soybeans contain toxic ingredients, which can lead to food poisoning if you eat undercooked soybean milk.

cassava

The roots, stems and leaves of cassava contain toxic substances. If you eat raw or undercooked cassava or drink its soup, it will cause poisoning, and its toxin will cause nerve paralysis, even permanent paralysis.

Germinated potato

Solanum nigrum, the toxin in the sprouting part of potato, is dozens to hundreds times higher than that in the fleshy part. Once eaten by mistake, it can cause consciousness disorder and dyspnea, and the severe one can die of heart failure and respiratory center paralysis.

Fresh day lily

Day lily contains colchicine, which can cause toxic symptoms such as dry throat, heartburn and hematuria. Daylily needs to be cooked before eating, and then boiled with boiling water before cooking.

Green tomato

Green tomatoes contain toxic substance Solanum nigrum. Eating this immature green tomato has a bitter feeling in your mouth. It may cause poisoning symptoms such as nausea and vomiting after eating, and it is more dangerous to eat raw.

Rotting ginger

Rotten ginger can produce highly toxic safrole. People who eat this toxin, even in a small amount, will cause liver cell poisoning and degeneration.

Raw bamboo shoots

Fresh bamboo shoots contain natural toxin cyanosides, and eating raw or undercooked bamboo shoots may also cause food poisoning.

There is too much sugar.

The metabolism of sugar in human body will consume a lot of calcium, and calcium deficiency during pregnancy will easily affect the development of fetal teeth and bones. Sugar is not a basic nutrient. Eating too much sugar will make pregnant women overweight.

Preserved food

Although this kind of food is delicious, it contains nitrite, phenylpropyl pyrene and so on, which is very harmful to the health.