Reason:
Lymphatic circulation is 24 hours. Normal people produce 2 ~ 4 liters of lymph every day, which is roughly equivalent to the whole body plasma. The lymphatic system keeps circulating. The physiological significance of lymphatic reflux lies in recovering protein, transporting fat and other nutrients, and regulating body fluid balance, defense and immune functions.
Lymph passes through many lymph nodes on the way back. There are a large number of phagocytes and macrophages in the lymph sinus of lymph nodes, which can remove particles such as red blood cells and bacteria.
This process has been happening. The period from 9: 00 to 1 1: 00 is not exclusive to the lymphatic system.
Expanding data, the way the body scientifically detoxifies.
According to Xinhua News Agency, the so-called toxins in the human body mainly come from internal and external aspects, and internal toxins include "by-products" produced by the human body in daily physiological activities; External toxins mainly come from cigarettes, alcohol, drugs, environmental pollution and unhealthy eating habits.
Under normal circumstances, many organs in the human body and the detoxification system composed of antioxidant enzymes are dealing with toxins day and night. Therefore, as long as you don't smoke, drink, eat high sugar or eat fried food for a period of time, you can reduce the burden of detoxification.
But if you want to stay healthy for a long time, you need to adhere to a good lifestyle for a long time, so that the body's detoxification system can play a better role and protect our health.
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