What do you need to pay attention to when autumn and winter come to moisturize your skin?
When changing seasons, do you often feel a little tight on your face? To make matters worse, your face is peeling. Not only is the powder uneven when applying makeup, but the makeup always floats. What I am most afraid of is the small fine lines sneaking out at this great opportunity. After autumn, the weather is getting colder and colder, the climate is dry, and people's skin is rough and uncomfortable under the gust of autumn wind. This is the season to remind you that it's time to take good care of your skin! In autumn, the skin's ability to lock water will be greatly reduced. Therefore, moisturizing is the most important lesson.
Coup 1: Drink more water, drink more water, drink more water.
Drinking more boiled water is the best and simplest skin care method, which can not only speed up metabolism and drive all excess waste out of the body, but also keep the moisture film on the skin surface moist and elastic at any time, plus there is no heat at all, so there is no need to worry about getting fat at all.
When you get up in the morning, drink a large glass of boiled water first to make your day bright and moving!
Coup 2: put a pot of water in the room and let it dry instead of you.
In order to avoid the water loss under the silent air conditioner, it is suggested that you put a basin of water in the room, keep the humidity of the room, and let the air conditioner take away the water in the basin instead of the water on your face. Of course, putting a washbasin is not good-looking. If the room is big enough, it is a good idea to put a small fish tank, which is both beautiful and practical.
Coup 3: Apply a thick layer of lotion to your face at night.
Close the doors and windows at night, the room is dry and the face is tight. Never mind, put two or three layers on your moisturizing lotion. The moisturizing factor in the lotion can retain water in the stratum corneum to prevent excessive water loss.
Remind you, don't sprinkle water directly on your face like watering flowers, it can't be adsorbed in the stratum corneum, otherwise it will make your face feel drier because of water evaporation.
Coup 4: Planting green plants will give you a fresh environment.
Usually put a small plant on the table and let it act as a small air filter, which will make you feel fresher. The water in the basin also helps to reduce the power of the air conditioner killer. Women who stay in air-conditioned rooms all day need it more.
Coup 5: Toner+paper mask is effective and saves money.
It's too extravagant to apply moisturizing mask to your face every day. Now I'll teach you a simpler method. Pour the make-up water you usually use (be sure not to contain alcohol to avoid causing * * * and allergies) on the paper mask, stick it on your face, relax for 10 minutes, and you will immediately glow and feel the elasticity of your skin.
Coup 6: After a long journey and sun exposure, have some moisturizing lotion.
It's a good idea that you deliberately avoid the crowded summer vacation and plan to use this time to travel! But remember to replenish moisture to your skin at any time during the trip. Moisturizing spray emulsion is refreshing and non-sticky, so that your cell gaps can be filled with sufficient moisturizing factors at any time, which can increase skin moisturizing more than water, even if you wear makeup. After sun exposure, it is also the time when the skin has the least water content. Spray moisturizing lotion and then apply repairing lotion to prevent the sequelae of water shortage from coming to you.
2. Hair care coup: How to prevent hair loss in autumn and winter?
Hair loss in autumn and winter is a common problem, especially for us women. Tips sharing: Tips 1: Eliminate mental stress. If you are in a bad mental state and fidget all day, it is easy to cause hair loss. The greater the stress, the more serious the hair loss. For women, we should keep proper exercise in our busy life, so that our women's hair will be shiny and full of vitality.
Secondly, take deep breaths frequently, such as walking, doing yoga or doing exercises between classes, which can eliminate mental stress. Coup 2: Refusing to use nylon comb is the easiest way to generate static electricity, which will also bring a burden to our female hair and bring bad influence. Using the best boxwood comb can not only reduce dandruff, but also play the role of scalp, promote blood circulation in the brain and make hair beautiful.
Coup 3: Pay attention to blow-drying your hair with a hair dryer, which will damage hair tissue and scalp, making your hair particularly dry and dehydrated, so try to blow-dry your hair with a hair dryer as little as possible. Many women like licking their hair, so a perm is inevitable.
Coup 4: Don't wash your hair too hard. The interval between shampooing is preferably 2-3 days. Too frequent shampooing will make our hair lose all nutrients and make it lose its luster. Rub it gently when washing your hair, which is a good way to promote blood circulation in our scalp.
Coup 5: Pay attention to the breathability of what you wear on your head. Our hair is not heat-resistant. Wearing hats and airtight things for a long time will cause serious damage to our hair, especially the compressed pores are easy to relax, which will lead to hair loss. You can't wear it for long, so make your own ventilation holes.
Let our hair breathe. Coup 6: Without degreasing or alkaline shampoo, it is the easiest to transfer dry head or even scalp necrosis, so pay more attention when choosing shampoo, and it is best to choose natural shampoo that is harmless to hair and scalp.
Don't limit yourself to using only one shampoo. You can change it often to see which one suits your hair best. It works best.
I hope these tips I introduced to you can help you. Hair growth needs nutrition, and it is women's nature to love beauty. Some women blindly diet to lose weight, which can easily lead to malnutrition, subcutaneous fat fading and hair loss, and loose skin. We must take care of our hair.
I hope these little tricks can make our hair always so youthful, energetic and shiny, and our women always so radiant and never lose their hair again! * * * * * herbal essence post, the moderator recommended a successful case of natural herbal hair loss prevention. Go and have a look. -> .
3. What are the skills for autumn hair care?
First, lack of luster symptoms: even under the light, it is difficult for hair to be shiny.
Diagnosis: improper use of shampoo products, or excessive use, or use of alkaline shampoo. You always take good care of your hair, but it always lacks luster. Although you use expensive brand-name shampoo, it is difficult to have the long, shiny hair of the model in the advertisement.
Treatment plan: stop using alkaline shampoo and switch to weak acid shampoo (pH 5. 5~6。
5) shampoo. The pH value of hair is around 6, and the weak acid shampoo is more acceptable for hair, which will make your hair restore its original luster quickly.
This requires asking the shopping guide before buying shampoo. However, if you use too much shampoo, all the oil on your hair will be washed away and your hair will look dull. Therefore, when washing your hair, just gently wash it with a little shampoo. Another point that needs special attention is that shampoo can't be directly applied to hair. You should hold it in your hand first and dilute it with water before using it.
Second, lack of elasticity symptoms: hair is like hay, uncomfortable and inelastic. Diagnosis: There are many reasons for the lack of elasticity of hair, which may be unreasonable choice of shampoo, or insufficient washing for a long time, and the shampoo left on the hair has caused damage to the hair.
Or it's because there's something wrong with thyroid secretion in the body. Treatment plan: Wash your hair with weak acid shampoo and conditioner, and it will be greatly improved after one month.
Every time you wash your hair, the conditioner that needs to be rinsed off must be thoroughly rinsed. If left in hair, they can cause scalp itching, dandruff and other problems. Brush your hair with a comb when you rinse it, and the effect will be better.
If all these methods fail, it is likely that there is something wrong with your thyroid gland secretion and you need to seek help from your doctor.
4. What are some simple hair care tips?
Shampoo: Wash your hair with warm water, and then gradually reduce the temperature, which is conducive to the closure of hair scales; Wash with water before washing your hair to remove most of the dust; Shampoo bubbles fully in the palm of your hand before being applied to your hair, which is less harmful;
Hair care: conditioner should not be applied to hair roots; The repairing effect of hair mask is more obvious than that of conditioner; Before applying the hair mask (the same is true for the hair conditioner, except that I usually use the hair mask instead of the hair conditioner), first wipe the hair to 80% dry before applying the hair mask; You can do your own diy hair care with food or something. Ask me if you want to know. The conditioner must be washed, and the shampoo must also be washed (very important).
Blow-dry your hair: the temperature should not be too high, and you can't blow it back. Generally speaking, your hair roots must be dried. The tip of your hair looks at you. Some people think that hair will dry after being blown dry. I don't know about this, but it's easy to have a headache and lose hair if the hair roots are not dried.
Others: Try not to tie your hair when you can let it go; Wear less hats for ventilation; Honey, there are many more, but I'm busy now. Ask me, do you think it is useful? I am too lazy to type.