Corn dreg porridge, seaweed steamed bread, farmyard bean rice, shrimp noodle sauce, crab noodle sauce, sea rabbit sauce, boiled fish dumplings, seaweed steamed buns, sunflower squid balls, steamed scallops with garlic, aged vinegar crabs, auspicious oysters with yellow skewers, old corn buns, aged vinegar stings and apricot fish heads.
Dalian wine
Bangchuidao beer, black lion beer, heavy snow beer, male silkworm moth health tonic wine.
Have a healthy diet
First, drink less cold drinks. When the temperature is high in summer, the human body will lose a lot of water by sweating, which will make people feel thirsty. Many people like to drink cold drinks such as iced soda, which really quenches their thirst. As we all know, high temperature makes most of the visceral blood vessels in the human body in a relaxed state, while cold drinks can make the blood contract rapidly and even spasm, which may easily lead to abdominal pain, diarrhea and other symptoms. So drink less cold drinks and so on.
Second, eating less cold rabbits is a typical southern Sichuan person. Locals like to cook cold dishes in summer and often put a lot of peppers. Bunny advises everyone to eat less cold dishes, because summer is the season when bacteria and parasites multiply in large quantities. Cold dishes without high temperature are likely to cause gastrointestinal symptoms such as abdominal pain and diarrhea.
Third, avoid overeating. Tutu saw that many friends like to invite several buddies to "eat" at night. As a result, they had a good time until late at night. Not only does it affect the next day's work, but it is also bad for your health. Overeating is often the inducing factor of acute pancreatitis, gastroenteritis and cholecystitis. Remember not to overeat.
In addition, you need to add a little salt when you are thirsty to drink water, because in the high temperature environment in summer, the human body mainly dissipates heat through sweating, which is bound to take away some salt in the body. Supplementing salt is good for stabilizing electrolyte balance in the body.
Dalian seafood specialty
Seafood varieties
as the proverb goes