Introduction to gastrointestinal health.

Combined with the author's three years' experience in nutritional conditioning, Stomach Determines Health puts forward that the law of chronic diseases is eight systems that start from the stomach and extend to the whole body. It is believed that the prevention and treatment of chronic diseases should start from the stomach. The author lists the adaptation of the stomach to diet, the methods of regulating the stomach, the preventive measures of various chronic diseases and the way of eating, and innovates the famous "potassium/sodium ratio coefficient" and "vitality ratio coefficient". By calculating your vitality through your diet, it has become a rare health book in the nutrition field, reflecting the laws of nature.