Eating more curry can effectively prevent diabetes. What nutrients are contained in curry?

Curry is good for your health. Spicy spices such as turmeric powder, grass, star anise, pepper, cinnamon, clove and coriander can promote the secretion of saliva and gastric juice, increase gastrointestinal peristalsis and stimulate appetite. It can promote blood circulation and sweat. Contains curcumin, which has the functions of activating liver cells and inhibiting cancer cells. Help wound heal and prevent Alzheimer's disease. Improving constipation is good for intestinal health. Curcumin breaks down amyloid protein in the brain and prevents the formation of protein. Can prevent Alzheimer's disease. Most spices are combined with acid and liquid in gastric juice to play a role in disinfection and sterilization. Promote energy metabolism, consume more calories, promote fat oxidation and help prevent obesity. Has the effects of promoting qi circulation, promoting blood circulation, and relieving pain, and can be used for treating rheumatism, shoulder pain, chest pain, and female dysmenorrhea. Curry is not good for health. Curry is a spicy and stimulating condiment, which has a stimulating effect on gastrointestinal tract. Patients with gastritis and ulcer should eat as little as possible. Don't take it when you are sick.

People with high blood sugar can eat less curry. Do not eat too much. Curry is a spice made by grinding. The main components of curry are turmeric powder, Qian Shan grass, star anise cinnamon, clove and so on. Proper diet can increase appetite, help digestion and produce reasonable results. Patients with hyperglycemia should master the principles of diet and don't eat anything too sweet and greasy. The spicy taste of curry can promote the secretion of saliva and gastric juice, increase the contraction of gastrointestinal tract and stimulate appetite. At the same time, the stimulating performance of curry can promote blood circulation, accelerate human metabolism, cool and sweat.

Eating curry in hot weather in southern China will make you sweat, but you will feel cool afterwards. From the nutritional point of view, curry contains a lot of mineral elements such as dietary fiber, protein, vitamins, calcium, phosphorus, magnesium, potassium, etc., and has nutritional value. The results showed that curcumin contained in Curcuma longa, the main component of curry, may have the effects of reducing blood lipid, antioxidation, anti-inflammation, inhibiting cancer, anti-atherosclerosis and anti-viral infection.

Curry is a condiment, similar to our thirteen incense here. Indian curry is the most famous in the world. There are many kinds of Indian dishes made with curry, which have unique tastes and are worth tasting. Besides Indian curry, Japanese curry and Thai curry are also famous curries. Generally speaking, curry is mixed with rice or meat. Curry rice, curry chicken and so on are all famous curry foods.