Psychological counseling is not a profession, but a job skill. Psychological counseling skills are applicable to many professional jobs, such as management, education, performance, women and children's work, medical work, community work, judicial correction work and mediation work. The following is my collection of how to help disabled people with psychological counseling, for reference only, let's take a look.
Disabled people are a vulnerable group in our society and an indispensable part of our society. In today's increasingly competitive society, the reality faced by the disabled is becoming more and more severe and the psychological pressure is increasing. The society does not pay enough attention to the disabled, and many people have the problem of discrimination and indifference to the disabled, which makes the disabled feel isolated and helpless, and it is difficult to realize their wishes in life and work, resulting in inferiority complex. Many people only know sympathy and pity, but they don't pay attention to the self-esteem and characteristics of the disabled. Their individual differences and struggles are often ignored. In addition, I can't treat my physical disability correctly and optimistically, so I often have some psychological problems.
Some psychological barriers of the disabled are directly caused by disability, and mental disability and intellectual disability are themselves "psychological barriers". In addition, it is caused by ideas. This concept is related to human attitudes towards disability. Because of the ancient people's exclusion and discrimination against disabled people, disabled people feel that they are burdensome, excluded and humiliated, so they have psychological obstacles. If the society does not exclude the disabled and does not force them to adapt to the environment, but creates an environment that adapts to the disabled, the disabled can live in their own way without feeling burdened, excluded or humiliated, and there will be no psychological obstacles.
Early humans could only passively adapt to the environment. With the development of science, human beings can transform the environment, adapt it to themselves, and adapt it to the disabled. If there is an environment suitable for disabled people, disabled people can change themselves without spending so much effort. He may live in his own way and live well.
solution
1. Have a correct attitude towards life.
The correct attitude towards life comes from the correct understanding and values. People with a correct attitude towards life should have a clear understanding and judgment of things around them, have the spirit of seeking truth from facts, be able to keep up with the pace of the times, have a clear mind, have a broad vision, stand firm, not conservative and not aggressive.
Attitude is everything. In short, the correct attitude towards life enables them to analyze and deal with problems objectively and steadily, keep pace with the times and always maintain a healthy attitude.
2. Have a satisfactory healthy attitude.
Having a satisfactory attitude is an important part of healthy psychology. Mentally healthy people are satisfied with themselves, others, work, study and life, and have no psychological obstacles. Satisfaction comes from correct understanding, because they can discuss people and things in two ways, so they can accept themselves and others.
Have a correct analysis of your appearance, integrity and knowledge.
Surrounded by other people's comments, they will not be carried away by praise and praise, nor will they be troubled by criticism and accusation, because they know themselves like the back of their hand and can learn useful things from other people's comments.
Don't be conceited and don't sell yourself short. Have a clear understanding of yourself, will not be overwhelmed by other people's comments, and always be in an independent state.
Have an objective and comprehensive evaluation of others, neither too cold nor too hot, and not demanding of others. There are also correct standards for work, life and study, and they are not too ambitious or too eager for quick success, because they are always happy.
3. Harmonious interpersonal relationship
People who are willing to communicate often gain respect, trust and friendship in their communication. This is because they treat others with the same attitude, because they reduce a lot of unnecessary contradictions. People who are kind to others can understand each other, have harmonious feelings and coordinate with each other. Harmonious interpersonal relationship will make you feel comfortable and mentally healthy.
4. Good personality and unified personality.
A good personality is an important symbol of mental health. No matter what the circumstances, we should maintain a unified personality, be confident but not arrogant, be enthusiastic but not frivolous, be tenacious but not stubborn, be polite but not hypocritical, be flexible but not oily, be brave and not reckless, have the spirit of sticking to the end, be not stubborn, always maintain a strong will, be honest and upright, and be modest and cheerful.
5, mild mood, full of reason.
A healthy mind must have self-control ability and moderate emotions, but there are sadness, joy, worry and anger. We should use positive emotions to overcome negative emotions and long-term excessive emotions. We must always maintain a passionate, optimistic and uplifting mood, and do not reduce the feelings of lewdness, tears and pessimism, and we are not willful.
Maintain a correct attitude towards life, have a satisfactory healthy psychology, create harmonious interpersonal relationships, cultivate a good personality and a unified personality, while maintaining moderate emotions and sufficient reason. We must maintain a positive and optimistic psychological state, so as to give full play to our personal advantages and embrace a beautiful and sunny life. From now on, start from the details and keep your mental health!
How to deal with the mental health of the disabled
Physical disability and inability to stand on one's own feet are the knots that most disabled people can never solve. However, some social discrimination and excessive "curiosity" have greatly hurt the self-esteem and self-confidence of the disabled, added heavy pressure to their already sensitive hearts, and then damaged their mental health.
I. List of mental health problems of the disabled
1, anxious and depressed. After physical disability, people often feel sorry for themselves in inferiority, hoping to get people's sympathy and help. Friends who are introverted and unwilling to show their feelings are grateful and grateful after receiving help.
2. Seriously frustrated. Especially for the disability caused by man-made accidents or reasons, the sense of frustration is particularly strong, and some even change a person's whole mental outlook and personality.
3. Strong inferiority complex. Due to heredity or accident, some kind of physical and mental defects and loss of function, a healthy person loses the ability to live, and people will think that they are looked down upon and inferior, so their personality will become withdrawn and timid, so they will be depressed and lose confidence in life.
4. Deeply complaining about parents, leaders and fate; Think that between heaven and earth, it is difficult to shelter; The vast sea of people, I am redundant.
Second, ensuring the mental health of the disabled requires the joint efforts of society.
Disabled people are socially vulnerable groups, and their psychological problems should also be social problems. To protect the mental health of the disabled, we need to start from the following two aspects.
1. Establish a psychological counseling and treatment center for the disabled, so that the disabled can feel a sense of belonging at home and face psychologists like relatives. In consultation and treatment, I feel respected, understood, cared for and valued, thus solving psychological problems.
2. Vigorously publicize the importance of paying attention to the disabled in the whole society, give full play to their enthusiasm and maximize their intelligence. In addition, we call on able-bodied people to get along and communicate with the disabled equally. We should not regard the disabled as substitutes, but as our most needed friends and trusted colleagues.
If the mental health of disabled people is not properly protected, they will be more prone to psychological problems, such as depression, obsessive-compulsive disorder, anxiety and so on. Therefore, if you have such a friend with abnormal psychological performance, you'd better take him to consult a psychologist as soon as possible.