Is there any good method to remove acne on the face?

Healthy diet: eat less high-sugar diet and dairy products, such as French fries, bread, whole milk and so on. Eat more yogurt, vegetables, fruits and coarse grains.

Good living habits: avoid staying up late and living irregularly, avoid exposure, and pay attention to personal hygiene.

Cleansing the skin: choose clean water or suitable cleaning products to keep the skin clean. If you need makeup, choose cosmetics that won't clog pores or oil-free cosmetics, and be sure to remove makeup in time.

Psychological counseling: acne will affect patients' social interaction and study, resulting in different degrees of psychological pressure. Excessive psychological pressure will lead to more serious acne. In the treatment of acne, psychological counseling and mental health education can not only help patients reduce their psychological pressure, but also alleviate their illness.

medicine

External drug therapy

Generally, acne patients can only use external drugs. For patients with poor efficacy of topical drugs or moderate to severe acne, they need to take topical drugs. If the acne marks are elaborately made, the methods for removing acne marks are: 1, and the pigment changes. Inflammatory acne will leave pigment changes, such as purple at first, then dark red, and finally black pigmentation, which is mainly related to the severity of inflammation at that time, and also related to the degree of inflammation at that time. Generally, the heavier the inflammation, the heavier the stimulation, and the deeper the impression, but it can fade in a short time. If you want to speed up, you can do dot matrix laser or fruit acid peeling to promote the absorption and disappearance of pigments as soon as possible, or you can take drugs such as vitamin C and vitamin E orally, which will improve; 2, acne marks are actually scars, and if the inflammation is serious, it will form atrophic scars or uneven conditions. Once the scar is formed, it cannot be completely removed, and it can only be improved through treatment. The most important treatment method is lattice laser, including exfoliative and non-exfoliative, which stimulates local collagen proliferation and slowly fills the depression. Therefore, if acne marks are only pigment changes, they can be improved by photon rejuvenation and fruit acid skin replacement. If they are scars, dot matrix laser can be used.