What are the dried fruits in Xinjiang?

What are the special dried fruits in Xinjiang?

Xinjiang has a large temperature difference in the morning and evening and a long sunshine time. This climatic feature determines the excellent quality of fruits in Xinjiang. How can you travel to Xinjiang without some dried fruits with Xinjiang characteristics?

1, medlar

The fruit of Lycium ruthenicum is rich in purplish red pigment, which is easily soluble in water. Lycium barbarum is usually used to treat heart heat, enhance immune function, beauty beauty, etc. It is recorded in the classic works of Tibetan medicine such as Uighur Medical Records. In daily life, we can also drink black wolfberry.

2. Paper walnuts

China's paper-covered walnuts are mainly produced in Yunnan and Xinjiang, and the products in Aksu region of Xinjiang are the best. Walnut is rich in nutrition, the whole body is a treasure, and it has a good health care effect on the brain. Xinjiang walnut, almond, cashew nut and hazelnut are also known as the world-famous "four dried fruits".

3. Dried apricots

Dried apricots in Xinjiang are sweet and soft. Dried apricots can promote blood circulation and benefit qi, and are also rich in trace elements such as protein, calcium and phosphorus.

4. Fruit of pistachio

Among all nut snacks, pistachios have the lowest fat content and calories, and also have the effects of losing weight, improving eyesight and lowering blood fat.

5, pecan fruit

Pecan is a rare and delicious dried fruit. Fresh and juicy, with unique flavor and high nutritional value, it can strengthen the brain and reduce blood fat.

6. Xinjiang raisins

Speaking of raisins, people always think of Xinjiang raisins, which is one of the most distinctive foods in Xinjiang. Xinjiang raisins are big and sweet, and they are also rich in minerals and vitamins, which can replenish blood and warm kidneys.

7, red dates

Xinjiang jujube, also known as golden hand jujube, is big and thick, rich in zinc and vitamins, which can invigorate qi and nourish blood, strengthen spleen and stomach.

8.almonds

Almond likes high temperature and long sunshine, which is especially suitable for cultivation in southern Xinjiang. It is one of the four largest dried fruits in the world. Almond has high nutritional value and contains 18 kinds of trace elements. If eaten for a long time, it can strengthen the body.