If you want to have a healthy baby during pregnancy, you should pay attention to the harm of radiation. At present, it is impossible to say what kind of radiation effect will be produced on the fetus in daily life. Therefore, when watching TV or playing computer, pregnant women are advised to wear replica clothes and leave when using the microwave oven. Don't hang your mobile phone on your chest. Prenatal diagnosis. All pregnant women want to have a healthy baby, so prenatal diagnosis is particularly important. Prenatal diagnosis can promptly rule out several major abnormalities that can be done before the eighth week of pregnancy. At present, the most commonly used methods are villus examination and peripheral blood examination. If the above examination finds that the child may be abnormal, amniocentesis should be performed at the pregnancy 16 ~ 20 weeks for further diagnosis.
If you want to give birth to a healthy baby during pregnancy, you should pay attention to your diet, which is often one of the most concerned things for pregnant women. You should not only pay attention to the normal diet, but also pay attention to the supplement of protein, folic acid and other nutrients. Usually food also contains folic acid, but the content is small. It is necessary to take folic acid to meet the needs of the body, but we should also pay attention to the right amount. In addition, pregnant women should try to eat less junk food such as barbecue, spicy soup and snail powder in the early stage of pregnancy, or not eat cold food such as salmon and sashimi.
If you want to have a healthy baby during pregnancy, you should pay attention to supplement protein and protein. After pregnancy, pregnant women should pay more attention to supplement protein in their daily diet. Protein can not only repair body tissues, but also supply the development of fetus, placenta, uterus and breast. Protein is also one of the indispensable nutrients for fetal development. Pregnant women lack of protein, fetal development is incomplete, and fetal weight will generally be reduced. Moreover, protein contributes to the nutrition transportation of the fetus and the discharge of wastes in the body, and also contributes to the healthy development of the fetus. Pregnant women are prone to anemia in early pregnancy. In addition to supplementing iron and blood, pregnant women can eat more foods rich in protein to prevent the relief of pregnancy anemia. Eat more pregnant women's daily diet, such as meat, poultry, eggs and bean products. , can be a good supplement of protein needed by the body, generally do not need to supplement drugs. Magnesium. As we all know, the formation and development of baby's body bones need a lot of calcium, so pregnant women can pay attention to calcium supplementation and ignore magnesium supplementation.