The so-called health certificate is a certificate issued by qualified institutions such as CDC and medical institutions, and the holder has passed the physical examination after carrying out the physical examination of related projects.
Precautions:
1. On the morning of physical examination, on an empty stomach, ID card, one-inch photo or card and pen.
2, the day before the physical examination should pay attention to rest, avoid overeating, avoid drinking, avoid fatty diet, don't stay up late, too tired. Pregnant women should not have X-ray chest fluoroscopy.
Please wear loose clothes during physical examination to facilitate venous blood collection.
You can eat it after drawing blood. Please use a sterile cotton swab to press the local area for 3 to 5 minutes, but do not rub it. Compression time is too short or rubbing is easy to produce hematoma.
5. Hot compress is not allowed within 24 hours after blood drawing.
Extended data:
One of the following performances is not recommended to participate in the marathon:
1. People with definite family history of sudden death, especially sudden cardiac death.
2. I often feel my heartbeat (except for sports, emotional excitement, drinking and other factors).
Some people often feel chest tightness, shortness of breath and tightness in the precordial area. Transient symptoms can be relieved within 10 minutes.
4, sleeping at night is often awakened, relieved after taking a deep breath.
5. Have a clear history of myocarditis, rheumatic heart disease, hypercardiopathy and coronary heart disease.
Baidu Encyclopedia: Health Certificate