Everyone has vanity. Generally speaking, women's vanity is stronger than men's. So vanity brings much more pain to women than to men. People with strong vanity show strong vanity on the surface, and their deep psychology is guilty conscience and inferiority. On the surface, I pursue face, my face is swollen and fat, but my heart is empty. Superficial vanity and inner guilt are always struggling: on the one hand, they are tortured by their unsatisfactory status quo and have not yet achieved their goals; On the other hand, even if you achieve your goal, you are afraid that your truth will be exposed. If a person is always tortured by this ambivalence from at least two aspects, then his heart will always be painful and there will be no happiness at all.
For the adjustment of vanity psychology, we should first adjust from the cognitive aspect, and at the same time strengthen our sense of security and self-confidence. Let's take a concrete look at how to adjust vanity psychology!
1, inner beauty
Inner beauty is the real beauty. A person with a strong heart will not show off himself through improper means, so he will not exist in name only. Therefore, it is most important to improve your inner beauty.
Step 2 overcome comparison
Everyone's family background and life experience are different, so everyone has their own advantages and disadvantages. If you compare yourself horizontally with others, your mind will never be balanced, which will make your vanity stronger. You must make a comprehensive comparison, and don't compare your own shortcomings with the advantages of others.
3. Noble personality
Cherish your personality, cultivate your noble personality, and advocate noble personality, so that vanity has no chance to rise.