Who can't eat sea cucumber?
1, people with poor renal function can't eat sea cucumber.
Sea cucumber is a nourishing food with rich nutrition, which is rich in protein. Such high-protein food is not good for people with poor renal function, and it will increase the burden on the kidneys after eating it.
2. Children should be careful when eating sea cucumbers.
Although sea cucumber is rich in nutrition, it is not suitable for children. For children whose physical development has not yet been finalized, protein and trace elements rich in sea cucumber may cause children's indigestion and other symptoms. Therefore, parents should not rush to use supplements such as sea cucumber to let their children grow up. They should think it over and consult a doctor.
3. People with spleen deficiency and phlegm should not eat sea cucumber.
Because sea cucumber contains a large amount of protein, which mainly exists in the form of collagen, eating sea cucumber by people with weak spleen and stomach may cause gastrointestinal discomfort and reduce digestive ability. In this case, it is advisable to regulate the spleen and stomach first, and then eat sea cucumber after the gastrointestinal function is restored.
People with too big temper should not eat sea cucumber.
Sea cucumber is rich in nutrition. If you are full of anger, eating sea cucumber will add fuel to the fire, which will make the symptoms of getting angry more serious, so it is not suitable for eating.
People who are allergic to seafood should not eat sea cucumber.
This is easy to understand. Sea cucumber is also a kind of seafood. If people are allergic to seafood such as shrimps and crabs, it is best not to try sea cucumber easily to avoid allergic symptoms.
6, arthritis and ventilation patients should not eat sea cucumber.
At this point, it is still related to the high content of protein in sea cucumber. When protein enters the human body, it will be digested into amino acids and produce waste such as uric acid. Sudden intake of a large amount of uric acid from protein can not be excreted smoothly, and urate crystals will be formed in joints, which will aggravate the condition of gout patients.
7. Patients who are about to undergo or have just finished major surgery should not eat sea cucumbers.
Sea cucumber is also a kind of hair. After major surgery, eating sea cucumber may affect the recovery of the wound and may even lead to some complications.
Matters needing attention in eating sea cucumber
1, don't eat more than one every day.
For people with weak constitution, a sea cucumber every day is a better food supplement method. For healthy people, especially in dry areas, overeating sea cucumbers should consider the problem of "getting angry". Therefore, it is best not to eat more than one sea cucumber every day.
2. Eat less sea cucumbers in spring.
The main active substance in sea cucumber is saponin, also called sea cucumber toxin, because it has certain toxicity. If you eat too much sea cucumber at one time, there will be strong side effects. For example, eating too much sea cucumber can lead to dry mouth and even nosebleeds, just like getting angry.
3. It is not suitable for eating with fruits containing tannic acid.
Sea cucumber should not be eaten with grapes, persimmons, pomegranates and hawthorn, so as to avoid protein coagulation caused by tannic acid, which will affect digestion and absorption and cause abdominal discomfort.
4. Sea cucumber should not be dipped in vinegar.
Acidic environment will change the spatial structure of collagen, and protein molecules will agglutinate and contract in different degrees.
What are the benefits of eating sea cucumber?
1, regulating body immunity
People who often eat sea cucumber seldom catch a cold, because protein and arginine, which are rich in sea cucumber, are essential substances for human immune function, which can prevent disease infection, regulate the body's immunity and have a good preventive effect on infectious diseases such as colds.
2, delay aging
Arginine rich in sea cucumber is the main raw material for synthesizing human collagen, and glutathione is a longevity factor and an anti-aging factor. Has the effects of prolonging life, relieving fatigue, preventing and treating skin aging, and caring skin.
3. Promote growth and development
Eating sea cucumber helps to promote growth and development. Sea cucumber is rich in arginine, lysine, calcium, phosphorus, iodine, iron, zinc and other important substances for human development. They directly participate in human growth, immune mediation, reproductive development and other physiological activities, and play an important role in human energy storage and operation.