Gluten contains a lot of calories. 100 grams of fried gluten has almost the same calories as the same amount of pork belly. The main component of the oil contained in it is higher fatty glyceride, which will hydrolyze at high temperature to produce a toxic substance with pungent smell-acrolein.
Extended data:
Precautions for eating gluten:
Gluten+Spinach: Spinach is rich in oxalic acid, while gluten is very rich in calcium. The combination of these two nutrients will produce adverse reactions, which is very unfavorable to health.
Patients with poor stomach should not eat gluten: because of the special production method of gluten, gluten is not easy to digest than ordinary flour after kneading, which is also a burden to the stomach, and patients with poor stomach itself should not eat gluten, otherwise it will add a certain burden to the body of such patients.
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