Your posture determines your health.

Your health depends on your posture, which was published by China Friendship Publishing Company in 2009. In view of China people's bad living habits, the book designed an ultra-simple spine and posture health test, so that readers can deeply understand the root causes of diseases such as hallux valgus, plantar fasciitis, degenerative arthritis, bone spurs, disc herniation, and other common wrong postures, including X-leg, O-leg and hunchback. Everyone has the ability of self-healing. As long as the spine is balanced and the nerve conduction is smooth, the self-healing power can naturally be improved and become the first line of defense of the body. This method has a good therapeutic effect on posture and spinal problems, and can also make people have good manners.