Among them, observing the healthy diet principle is one of the key contents to protect the stability of residual renal function.
Many kidney friends used to take medicine, and their urinary protein and other indicators were stable, but their diet was not corrected in time, which led to repeated illness and many detours.
Kidney disease diet should first develop healthy eating habits, and secondly, kidney friends should adjust their diet structure and dosage according to their own symptoms, so that the disease can be well controlled as soon as possible, which requires long-term persistence.
1, and the dietary nutrition structure is reasonable.
After the occurrence of kidney disease, some patients will have symptoms such as fatigue and loss of appetite. If there are symptoms such as edema, urinary protein and anemia, they will limit and adjust their diet. But the body needs a lot of calories every day, and ensuring the body's immunity is the foundation.
The nutrition ratio should be reasonable, mainly including the intake of fat, protein and energy. The average kidney friend's daily intake of protein mainly depends on urine protein and body weight base. The greater the weight, the greater the demand. However, if the urine protein is serious, the corresponding intake of protein will also decrease, so there is no need to worry about eating too much in many aspects.
The daily intake of fat and energy accounts for 70%, and protein provides nutrition for the body for 30%.
2. Control the meal time.
It's better for kidney friends to have three meals a day regularly, rather than eating at the thought. On the one hand, it is the problem of supplementing nutrition. On the other hand, most kidney friends need to adjust their diet when taking hormones, immunosuppressants and antihypertensive drugs. To ensure the efficacy. Moreover, most kidney friends should pay attention to weight control, reduce the burden on the kidneys, and try to avoid overeating or eating late at night. For kidney friends with hyperglycemia and hyperlipidemia, you can add meals in the middle to control the intake.
3. The thickness of staple food is the best.
The staple food is an indispensable food on the table. Usually pay attention to fine staple foods such as steamed bread, steamed stuffed bun, rice or noodles. These foods are rich in carbohydrates, which can easily lead to obesity, hypertension and hyperglycemia if eaten for a long time. It is suggested that kidney friends can be adjusted to a thick and thin match. In addition to these staple foods, you can also eat them with foods rich in dietary fiber, such as potatoes, oats, purple rice, millet, buckwheat, etc., which will help control blood pressure and blood sugar, prevent cardiovascular complications and reduce the metabolic burden on the kidneys.
4. Vegetarian dishes are not picky eaters
In addition to the staple food, there are vegetables on the table. It is suggested that kidney friends eat more green leafy vegetables, which are rich in vitamins, trace elements and water, and have zero burden on kidneys, which is more conducive to the recovery of diseases. The combination of meat and vegetables makes the nutrition more comprehensive. I suggest you choose white meat, such as chicken, duck and fish, followed by red meat such as pigs, cattle and sheep. Never eat pork as a kind of meat, eat everything and eat less, which is the main purpose of kidney disease diet.
5, low potassium and low phosphorus should be remembered.
After the compensatory function of the kidney itself was completely lost in the middle and late stage of nephropathy, electrolyte disorder began to appear. Mainly manifested as blood potassium, calcium and phosphorus metabolism disorder, acidosis and so on.
Therefore, we should pay attention to controlling the intake of high-potassium and high-phosphorus foods. Foods with high potassium content are mainly fruits and vegetables, such as bananas, dates, oranges, oranges, apricots, kiwis and blackcurrants. And vegetables are mainly beans and mushrooms. Foods with high phosphorus content mainly include processed foods, especially nuts, cakes and sweets, as well as seafood such as animal offal, kelp and laver.
6. Healthy cooking protects the kidneys.
Many kidney friends don't have much problem with food collocation, but the cooking method is not very healthy. If you prefer fried, braised, sweet and sour, barbecue-flavored foods, you will pay more attention to the taste and consume too much oil and salt, which is not conducive to the stability of urinary protein, hypertension and other indicators. So you must improve your cooking habits, and it is best to give priority to a light diet and cook more cold dishes.
In fact, it is very simple, which can be roughly summarized into several jingles:
Good diet and more comprehensive nutrition; Meat dishes are well matched and not picky about food; Thickness is the staple food and the body is healthier; Eat on time to reduce the burden on the kidneys; Low phosphorus and potassium to prevent complications; Healthy cooking and good eating habits.