Is it healthy to eat' crispy rice' often?

It is unhealthy to eat "black rice crust" often.

Although crispy rice crust tastes crisp, burnt rice crust contains many carcinogens, which can easily induce cancer if used for a long time. In addition, the crispy rice is dry and difficult to digest, which is more unfavorable to people with weak gastrointestinal function.

The crispy rice is highly "concentrated" rice, and if you eat too much, you won't feel it. Some are fried, and the fat is too high, which is easy to cause obesity.

Therefore, the crispy rice should be tasted and resolutely not eaten burnt crispy rice. I wish you health and hope to adopt it.