What is mental health?

Mentally healthy people are willing to associate with others, and can not only accept themselves, but also accept others, accept others, and recognize the importance and role of others' existence. They can be understood by others, accepted by others and the collective, can communicate and interact with others, and have harmonious interpersonal relationships; There is no loneliness in collective life; When dealing with people, a positive attitude (such as sympathy, friendliness, trust, respect, etc. ) is always more than negative attitude (such as doubt, jealousy, fear, hostility, etc. ), so they have strong adaptability and enough sense of security in social life. An unhealthy person is always incompatible with the collective and the people around him.